Enter to win Vega Sports Nutrition from Best Buy

Best Buy is excited to announce that you can now get the amazing all vegetable based Vega protein powders, protein bars and more sports nutritional products online at Best Buy. To celebrate we are giving away a huge selection of Vega products in this contest on the blog. Read on to learn how to enter.

What are the benefits of juicing

Even if you aren't caught up in the juice cleanse trends, there are tremendous benefits to using a juicer, and lots of fun fruit and vegetable drink combinations you can make.

Manage your health with smart scales and blood pressure monitors

While there are tons of health and wellness tech products, two particular types can work great together to help you manage your health both at home and on-the-go: smart scales and blood pressure monitors.

5 reasons now is the perfect time to buy fitness equipment

There’s no denying the fact that winter has officially arrived and is going nowhere any time soon. But rather than use the cooler temperatures as an excuse to binge eat chocolates while watching an endless stream of holiday movies, use this time of year to step up your fitness game with some new fitness equipment.

Vega Sport smoothie recipes for the whole family

Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.

Portable speakers that will get you moving

Element proof speakers provide great sound that is everything-proof. Stream your favourite playlist via Bluetooth and never worry about protecting your wireless speaker because it can stand up to water, dust, dirt, mud, or snow. Ready for the beach, the big ride, or a ski trip? Don’t hesitate to take these speakers with you!

Smart health technology helps you keep a healthy heart

February is Heart and Stroke Awareness Month. A healthy heart leads to a healthy body and an abundant and joyous life. I’m in my thirties now, but my maturity level has probably stayed in my early twenties. And because I think I’m 24 and immortal, I tend not to take extra precautions to keep my body consistently healthy. I know I should be more cautious, but at least I am learning to listen to my body more—after all, awareness is key, right?

What fitness equipment should I buy

Buying the right fitness equipment is a big decision, and you'll want to make sure you're choosing the right equipment to help you reach your fitness goals.

How to Build a Home Fitness Centre on a BUDGET

Getting back into shape after the holidays doesn’t necessarily mean battling the crowds at an expensive gym. With just a few pieces of equipment, you can create a fitness centre in your own home without breaking the bank.

What Can Wearables Do For Me? I Don’t Exercise

While some believe that wearable devices are exclusively for active individuals – those who run, cycle, swim, and make weekly trips to the gym – that isn’t actually the case. Anyone who cares at all about their health and wellness can benefit from what wearable devices have to offer.

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