Enter for a chance to win a Fitbit Charge 4 from...

Fitbit fitness trackers and smartwatches have already made a huge difference in millions of lives; enter this contest and you might win the new Fitbit Charge 4 and learn how one can benefit you.

Great tech that makes outdoor exercise productive and fun

If keeping fit is important to you and your family, join me today for a look at great tech items that will make outdoor exercise productive and fun!

Review of Theragun Percussive Massage Devices

Are you looking to buy a Theragun, but don't know which model is right for you? Click here to read a comparison of the Theragun G3 Pro, G3, and Liv models!

Why Heart Rate Matters

This article looks at what your heart rate is, why it's important, and ways connected health devices help you capture it continuously.

Fitness Equipment Buying Guide

Consult this fitness buying guide for help when shopping for fitness equipment such as treadmills, elliptical machines, stationary bikes, and home gyms.

Withings ScanWatch checks for Afib and sleep apnea

The Withings ScanWatch is a feature-rich and stylish analog smartwatch that can not only track activities, steps, calories, heart rate, and sleep, but can also detect Afib and sleep apnea.

Roundup of the best smartwatches

Smartwatches have been slowly getting better at offering true value as both extensions of smartphones and activity trackers with fitness in mind.

Essential equipment for strength training at home

Strength training is important to help keep the body and mind healthy, and it's easy to squeeze in a short workout at home with the right equipment.

Cool Tech for Fitness Enthusiasts

Check out these cool tech gift ideas for the fitness enthusiast on your list this holiday season, from sports trackers to true wireless earbuds and smart padlocks to use at the gym.

The best fitness technology to help you keep fit

If this is your year to keep fit, I've got a few of my favourite fitness technology recommendations you can use to meet your fitness goals.

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