Fitness tips with Lindsey: Yoga can change your life

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This week on fitness tips we’re talking all things yoga. Yoga is a great exercise for all ages, and because it’s so versatile it’s a great workout for all fitness levels too. Read on to see some of the benefits and some safety tips to think about when doing yoga.

Prepare for the Great Canadian Winter: soups and stews will get...

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It’s officially fall, and that means we are well on our way to our great Canadian winter. There are some great ways to be well prepared for whatever fall and winter decides to throw at us.   I think that last wind storm really gave most of us a scare, and I for one don’t want to be battling hungry people at whatever store and restaurant has power.   My plan is to have some easy soups and stew ingredients on hand ready for last minute meals and in case of a power outage. Read on for some quick and easy recipes.

Shelly’s Friday Favourites fuels your kids for back to school

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Getting back on a schedule, making sure the kids have enough to eat, and making sure it’s healthy is a lot to take on for any parent, but there are a few recipes you can use to ensure you’re on track every day. The bit of extra time you’ll spend preparing them instead of grabbing a granola bar from the store will work out in the wash, because you’ll spend that much less time feeling guilty for what you’re kids are eating.  

Helpful baby maintenance tips

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Having a baby is hands down one of the most exciting times of your life. If you're having your first baby it can be overwhelming thinking about cutting their tiny nails, bathing them and washing their delicate hair and scalp. Read on for some tips on grooming your new bundle of joy.

Easy and delicious summer salads: This week on Shelly’s Friday Favourites

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With warmer spring and summer days, who wants to be stuck in the kitchen cooking big meals? One way to make quick, light and delicious meals is to make salads into a meal. Here are some great recipes to please even the picky eaters in your home.

Shelly’s Friday Favourites – Cut down on carbs with Spaghetti Squash...

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Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.

Shelly’s Friday Favourites – Celebrate Valentine’s Day with a Night...

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Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

Tips For Capturing The Best Video

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As a photographer, I’m a big believer in the power of the still image. But even I have to admit that videos can be at least as powerful as photographs, if not even more so. Video captures mannerisms, for example, in a way that photography cannot. Today I’m going to give you my top tips for capturing the best videos.

Shelly’s Friday Favourites has a few ideas for back to school...

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Like it or not, there’s no denying that back to school has arrived once again. Wasn’t it just yesterday we were all celebrating not having to come up with another lunch for kids who were sick of the ‘same old, same old?’ I know by the end of June I was ready to pull my hair out because my kids were sick of everything, but now that I’ve had some time away from the daily lunch grind, I’ve got some great ideas for back to school lunches. 

Create a smart wireless network for your smart home

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The most important part of your Smarthome network has nothing to do with the products you choose or how they interact with each other. Flashy coordination is nothing without a solid network connection. Without a stable wireless network setup, you won’t have a stable smarthome network. Read on about how to create an easy and smart wireless network for your smart home.