Shelly’s Friday Favourites – Go green with Vegetable Smoothies
It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.
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Mouth watering BBQ Chicken
BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.
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It’s a bumper crop of Blueberry recipes – Shelly’s Friday Favourites
Out where I live, the hills are alive with the color blue. Thanks to a bumper year for the amazing blueberry we’re all enjoying more of this sweet fruit than ever, and with my cupboards literally covered in them, I’ve had to think of some creative ways to use them.
Add some homemade salsa to everything – Shelly’s Friday Favourites
There’s a bumper crop of tomatoes out there right now, and they’re just begging to be chopped up into salsa. Check out my recipe, make your own homemade salsa, and add it to BBQ chicken or fish, plain rice, and anything that needs to be spiced up. A good rule of thumb is to take a look at what you’re about to eat and ask yourself, “Would salsa be good with this?” The answer is always yes, yes it would.







