How-to

I’ve got some news for you folks. You may not want to hear it, but it’s inevitable. Yes, it’s true; summer is coming to an end. Sigh. Fall is right around the corner, and with it will come even shorter days, cooler nights, and a whole lot of wet stuff falling from the sky. But it’s not all bad news, because fall is synonymous with many awesome things, including delicious comfort food. So rather than mourn the end of another summer season, let’s embrace the fact that the season of warm, gluttonous, nap-inducing food is upon us. Food like homemade, hot, cheesy, toasty, oven baked pizza.

I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.  

Coffee might help bring you back to life in the morning, but what keeps you going during those long days of class and studying? Food and only food can give you the boost to stay alert and conscious when the days get busy.   Here are some high-energy recipes to give you a boost every day.