Recipes
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
How to make Halloween candy and caramel apples
Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.
Summer sides from the garden to your table – Shelly’s Friday...
The amazing thing about summer vegetables is that you can make a new side dish for dinner every single night. Some of them are so good you may just opt out of a main course and stick to your sides.
Review: Prepara Herb Savor
I’m a big fan of herbs, especially basil. I grew up in a Persian household and herbs were always served with dinner. Wrapping feta cheese and fresh mint, dill, parsley or basil in warm Persian bread is especially delicious. I could live off that meal and never get tired of it. But I could never figure out how to get my herbs to last for a long time. I turned to Pinterest for a solution, and discovered the Prepara Herb Savor. I then noticed that Best Buy carried it, and asked them to send me a sample of this kitchen gadget to review.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Light and easy BBQ’ing
I can hardly believe how much I have been BBQ’ing already this year. I’m mostly excited about it because dinners just seem so much easier when I BBQ. There are some great light and easy meals to make on the grill, and with the right accessories, BBQ’ing will be that much easier. Read on for some great accessories perfect to have on hand for patio entertaining.
Superfoods for 2017 on Shelly’s Friday Favourites
If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.
Back to school: easy, tasty breakfast smoothies that will get you...
We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
Simple Baking Tips for a Gluten Free Diet
We’ve entered the New Year and it’s an opportunity to motivate you to accomplish those resolutions. That being said, I assure you that this article won’t be on how to lose weight. Since, I got a muffin top, I can’t preach about shedding the extra pounds. However, you won’t be seeing me eating nachos on my couch while watching Netflix. The thought has crossed my mind many times and I don’t judge those who do. But I’ve always aimed to live a healthy life expect on Saturday night. This series examines simple cooking tips for a special diet. In the first installment we’ll look closely at the gluten free diet.