Recipes
Make and take these road trip snacks on your next trip:...
It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
It’s employee appreciation day on Shelly’s Friday Favourites
Employee appreciation day is March 3rd, so why not use it as an opportunity to bring some treats into the office to share?
Superfoods for 2017 on Shelly’s Friday Favourites
If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.
Shelly’s Friday Favourites: Valentine’s Day Ideas if you’re staying home this...
Valentine’s Day is this Sunday, and if you’ve got nothing planned yet or you’re like me and staying in to watch Netflix, take a look at some of my favourite Valentine’s Day recipes.
How to make Halloween candy and caramel apples
Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.
5 easy recipes for weekend camping trips
Car camping is a great way to get away for the weekend, and if you bring along a propane stove and some cookware, you can try these great camp trip recipes.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Vega Sport smoothie recipes for the whole family
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
Simple Cooking Tips For A Special Diet: Lactose Intolerance
“I scream, you scream, we all scream for ice cream.” I could only imagine, people with lactose intolerance aren’t screaming for joy. It can be quite unpleasant: symptoms can include cramps, diarrhea, and nausea. In this article, I’ll discuss eating tips for those with lactose intolerance.








