Vega One Pumpkin Vanilla Chai Smoothie Recipe

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Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

Shelly’s Friday Favourites creates ice cold coffee drinks

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Here are a couple iced coffee recipes that will please both fans of Starbucks Frappuccinos and fans of Tim Horton’s Iced Caps.

It’s employee appreciation day on Shelly’s Friday Favourites

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Employee appreciation day is March 3rd, so why not use it as an opportunity to bring some treats into the office to share?

Vega One Vanilla Chai Protein Pancake Recipe

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Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

Summer sides from the garden to your table – Shelly’s Friday...

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The amazing thing about summer vegetables is that you can make a new side dish for dinner every single night. Some of them are so good you may just opt out of a main course and stick to your sides.

Review: Prepara Herb Savor

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I’m a big fan of herbs, especially basil. I grew up in a Persian household and herbs were always served with dinner. Wrapping feta cheese and fresh mint, dill, parsley or basil in warm Persian bread is especially delicious. I could live off that meal and never get tired of it. But I could never figure out how to get my herbs to last for a long time. I turned to Pinterest for a solution, and discovered the Prepara Herb Savor. I then noticed that Best Buy carried it, and asked them to send me a sample of this kitchen gadget to review.      

Review: Summer treats are easy with the Zoku Quick Pop Maker

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Have you ever wondered what’s in those store bought popsicles? I’ll skip the secrets and just go ahead and tell you that besides water, the only other real ingredient is sugar. Not just one type of sugar either – the last box I picked up had both sugar syrup and corn syrup, not to mention other artificial ingredients to give them colour and flavour. That’s why the Zoku Quick Pop Maker is one small kitchen gadget I don’t want to be without this summer.

How to make Halloween candy and caramel apples

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Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.

Alcohol flavoured ice cream will spice up your summer: Shelly’s Friday...

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 If you haven’t tried alcohol flavoured ice cream, this just might your weekend to experiment with your ice cream maker. Just a few tablespoons of scotch, rum, or Bailey’s can add a lot of flavour to a classic dessert.

No kitchen, no problem: Microwave Meals for the dorm –...

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There’s a little known fact about living in the dorm room that no one will tell you before you go for the first time – you will be hungry. Without access to mom’s kitchen, there is a lot you’ll have to do without. But armed with a microwave? You’d be surprised at what you can whip up to satisfy those dinnertime or midnight cravings.