Slow Cooker Recipes to Warm the Body and Soul as the...

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WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.

Recipe: this week try some vegan Persian food

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As a child, I was confused when someone of Persian descent claimed to be a vegetarian. It just didn’t make sense to me. Growing up, we survived on BBQed kebobs, from grilled bite-sized steak (barg), to ground meat (kobedeh), to saffron-marinated chicken (joojeh). What else would Persian people eat? So when Best Buy approached me to write a piece on Vegan Persian dishes, I immediately said it was impossible. After all, the cuisine is pretty meat focused. But my Mama Pej knocked some sense into me by asking, “This entire time, you never noticed the vegetarian options at our parties?” I had to admit they existed. But could these dishes be veganized? They sure can. Here are some Persian vegan recipes.  

Shelly’s Friday Favourites uses an iPad in the kitchen

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If you aren't using your iPad in the kitchen, you're missing out on having your very own cooking coach right in your kitchen. Here's how I use mine and a few apps I love for cooking with the iPad.

Warm up with soup recipes on Shelly’s Friday Favourites

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Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.

Traditional St.Patrick’s Day recipes on Shelly’s Friday Favourites

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The luck of the Irish will be with you when you celebrate St.Patrick's Day at home this year with these great St.Patrick's Day recipes. Just don't forget the Guinness!

Vega Sport Performance Brownie Batter Freezer Fudge recipe

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Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.

Vega One Pumpkin Vanilla Chai Smoothie Recipe

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Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

Shelly’s Friday Favourites: Valentine’s Day Ideas if you’re staying home this...

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Valentine’s Day is this Sunday, and if you’ve got nothing planned yet or you’re like me and staying in to watch Netflix, take a look at some of my favourite Valentine’s Day recipes.

Carrying on the Christmas cake tradition: Shelly’s Friday Favourites

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Christmas cake is one of the many Christmas traditions I like to carry on in honor of my family, and if you'd like to start your own Christmas tradition, you'll love this recipe.

Mouth watering BBQ Chicken

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BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.