Recipes
How to make Halloween candy and caramel apples
Slow Cooker Recipes to Warm the Body and Soul as the...
Fruit Filled Summer Salads – Shelly’s Friday Favourites
The reason summer salads are called ‘summer salads’ is because they’re chock full of fresh-from-the-garden vegetables. But if you haven’t tried mixing things up and adding a few chunks of fruit, you’re really missing out on a mind-blowing meal.
Review: Prepara Herb Savor
How to Create an Epic Vegan BBQ
Vega One Vanilla Chai Protein Pancake Recipe
Shelly’s Friday Favourites – Burger Recipes
When I think of the BBQ, I think of burger recipes. Most people stick to the basic hamburger, done up in a bun with mustard, relish, ketchup and maybe a pickle or two, but this year it might just be time to branch out a bit and explore your burger options. With so many different hamburger recipes to choose from, you could make a new version of the classic every night of the week.
Shelly’s Friday Favourites: Canadian comfort food
Baby, it’s cold outside! Whether you’re on the East Coast, West Coast, or somewhere in the middle, the temperatures are dipping into the polar zone and thoughts are turning to warm fires, hot chocolate, and bundling up. But there’s one thing that can take the edge off the chill outside, and that’s comfort food! What is comfort food exactly? I think it means something different to whoever is eating it. For some a certain dish brings back sentimental feelings or a sense of nostalgia, for others comfort food is a go-to dish they make when they’re feeling under the weather, have had a bad day, or want a pick-me-up in the middle of a busy winter week.
Shelly’s Friday Favourites – Kale recipes for every meal
In the vegetable world, Kale is the Captain America of Super Foods. Mistaking this rich, green leaf for just another type of lettuce would be seriously undervaluing it’s super abilities including lowering cholesterol, upping your fiber content in a single bound, and lowering your risk of cancer. It also has 45 different flavonoids that have antioxidant and anti-inflammatory benefits.








