Recipes
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
One Soup Base – 3 Soup Recipes on Shelly’s Friday Favourites
Why make homemade soup when it’s so easy to open up a can and eat within minutes? Really, it all comes down to taste. If you go through the effort of making your own soup base and you let your soup simmer on your stove or in your slow cooker for hours, the flavours of what you’re cooking will practically explode when you eat it.
Holiday Coffee Recipes: Shelly’s Friday Favourites
If there's eggnog in the stores and you're already thinking of baking gingerbread, you know it's not too early for holiday coffee recipes.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Shelly’s Friday Favourites creates ice cold coffee drinks
Here are a couple iced coffee recipes that will please both fans of Starbucks Frappuccinos and fans of Tim Horton’s Iced Caps.
Slow Cooker Recipes to Warm the Body and Soul as the...
WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.
Back to school: easy, tasty breakfast smoothies that will get you...
We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.
Review: Prepara Herb Savor
I’m a big fan of herbs, especially basil. I grew up in a Persian household and herbs were always served with dinner. Wrapping feta cheese and fresh mint, dill, parsley or basil in warm Persian bread is especially delicious. I could live off that meal and never get tired of it. But I could never figure out how to get my herbs to last for a long time. I turned to Pinterest for a solution, and discovered the Prepara Herb Savor. I then noticed that Best Buy carried it, and asked them to send me a sample of this kitchen gadget to review.
Quick dinner ideas on Shelly’s Friday Favourites
Last week we said an official goodbye to summer and hello to cool weather, bundling up, and fall recipes. One week of fall favourites isn’t enough, so this week we’re going to check out a few fall recipes that make for easy weeknight dinners.





