Back to school: easy, tasty breakfast smoothies that will get you...

0
We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.

Warm up with homemade hot chocolate: Shelly’s Friday Favourites

1
Homemade hot chocolate is great on a day when there's a fall storm outside, and I have a few great recipes you can try to make your own.

Vega Sport smoothie recipes for the whole family

0
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.

Vega One Pumpkin Vanilla Chai Smoothie Recipe

0
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

Vega One Vanilla Chai Protein Pancake Recipe

0
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

How to make Halloween candy and caramel apples

0
Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.

Prepare for back to school with some brain food – Shelly’s...

0

I’ve been experimenting with brain food lately, and found a recipe that takes all of those nutrients and combines them into one delicious energy bar. Although they’re chock full of healthy ingredients, they taste almost like a chocolate bar. The local coffee shop sells them and calls them ‘Brain Bites,’ but I just call them delicious.   I whipped up a batch of these little gems today – check out the recipe and my photos for the steps to make them.

Mouth watering BBQ Chicken

0

BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.  

Shelly’s Friday Favourites: Canadian comfort food

0

Baby, it’s cold outside! Whether you’re on the East Coast, West Coast, or somewhere in the middle, the temperatures are dipping into the polar zone and thoughts are turning to warm fires, hot chocolate, and bundling up.   But there’s one thing that can take the edge off the chill outside, and that’s comfort food! What is comfort food exactly? I think it means something different to whoever is eating it. For some a certain dish brings back sentimental feelings or a sense of nostalgia, for others comfort food is a go-to dish they make when they’re feeling under the weather, have had a bad day, or want a pick-me-up in the middle of a busy winter week.

Halloween treats and eats: Shelly’s Friday Favourites

0
Halloween is only a few days away. If you're planning on doing a little Halloween baking this weekend, here are a few treats you can try.