Recipes
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
Simple Cooking Tips For A Special Diet: Lactose Intolerance
“I scream, you scream, we all scream for ice cream.” I could only imagine, people with lactose intolerance aren’t screaming for joy. It can be quite unpleasant: symptoms can include cramps, diarrhea, and nausea. In this article, I’ll discuss eating tips for those with lactose intolerance.
Shelly’s Friday Favourites – Go green with Vegetable Smoothies
It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.
It’s employee appreciation day on Shelly’s Friday Favourites
Employee appreciation day is March 3rd, so why not use it as an opportunity to bring some treats into the office to share?
Slow Cooker Recipes to Warm the Body and Soul as the...
WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.
Holiday Coffee Recipes: Shelly’s Friday Favourites
If there's eggnog in the stores and you're already thinking of baking gingerbread, you know it's not too early for holiday coffee recipes.
Mouth watering BBQ Chicken
BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Superfoods for 2017 on Shelly’s Friday Favourites
If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.