Recipes
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
Vega Sport smoothie recipes for the whole family
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
Shelly’s Friday Favourites: not your average BBQ recipes
I’m excited because BBQ season is almost here. I live in the East and we’ve finally been receiving warm weather. Barbequing is on my mind. I’m dreaming about it. But I don’t want to give you another article about putting hot dogs or burger patties on the grill. Nope. Those can be store bought. These recipes will turn you into an epic BBQ chef. Becoming an epic chef requires being fearless and open to crafting food in an unconventional way. Are you ready?
How to make Halloween candy and caramel apples
Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.
Make your own Chinese Food at home – Shelly’s Friday Favourites
Good Chinese food or Chinese takeout can be hard to come by. So what to do when you get a craving for Chinese food but you don’t know where to order from? You can jump online and hit up Yelp or other review sites, looking for a recommendation. Or, you can do what I finally started to do – make it yourself. Creating Chinese food at home isn’t hard at all, and if you have the right tools it’s a fast, easy way to get your Chinese food fix. Here are a few of my favourite make-at-home Chinese food recipes:
It’s employee appreciation day on Shelly’s Friday Favourites
Employee appreciation day is March 3rd, so why not use it as an opportunity to bring some treats into the office to share?
Slow Cooker Recipes to Warm the Body and Soul as the...
WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.
Shelly’s Friday Favourites kicks off Cocktail Week with Cocktails Recipes
Toronto just hosted it’s own Cocktail Week and London kicked its 5th Annual Cocktail Week yesterday. If you live somewhere there isn’t a cocktail week, you can still feel like you’re participating in this trendy event. All you have to do is host your own cocktail evening and create a few batches of your DIY cocktails. But remember, if you stick to your usual Bloody Mary or Mojito recipe, you’re definitely missing out on the spirit of the event. Cocktail Week is a time to branch out and try something new.
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.








