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Pumpkin Vanilla Chai Smoothie with Vega One Protein Powder in Vanille Chai
Recipes

Vega One Pumpkin Vanilla Chai Smoothie Recipe

Amy McKissock - 0
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
Recipes

Vega One Vanilla Chai Protein Pancake Recipe

Amy McKissock - 0
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
vegan bbq
Recipes

How to Create an Epic Vegan BBQ

Leila Pejman - 0
 I like to host parties, but I’m realizing that I have to add vegan options to the appetizers I serve. Since summer calls for BBQ, here are some vegan recipes that will earn star status on the grill.  
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Vega Sport smoothie recipes for the whole family

Rae Chen - 0
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
spinach lasagna
Recipes

Shelly’s Friday Favourites – Easy Dinner Recipes

Shelly Wutke - 0

It’s Easter weekend, and although it might not really feel like spring in Canada the spring activities are kicking into high gear all over the country. Softball, soccer, and other sports are all starting up again after a long winter, and between work, commuting, and all of the household fun that goes into weeknight life you’ll have less time than ever to put together dinner.   That’s why you need easy dinner recipes, and it makes it even easier if those dinner recipes come packaged with an appetizer, main course, and desert. After all, just because you’re busy doesn’t mean you shouldn’t eat like you have all the time in the world.

Recipes

Slow Cooker Recipes to Warm the Body and Soul as the...

Leila Pejman - 0
WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.
Recipes

Review: Prepara Herb Savor

Leila Pejman - 3
I’m a big fan of herbs, especially basil. I grew up in a Persian household and herbs were always served with dinner. Wrapping feta cheese and fresh mint, dill, parsley or basil in warm Persian bread is especially delicious. I could live off that meal and never get tired of it. But I could never figure out how to get my herbs to last for a long time. I turned to Pinterest for a solution, and discovered the Prepara Herb Savor. I then noticed that Best Buy carried it, and asked them to send me a sample of this kitchen gadget to review.      
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Quick dinner ideas on Shelly’s Friday Favourites

Shelly Wutke - 0
Last week we said an official goodbye to summer and hello to cool weather, bundling up, and fall recipes. One week of fall favourites isn’t enough, so this week we’re going to check out a few fall recipes that make for easy weeknight dinners.
Recipes

Make and take these road trip snacks on your next trip:...

Shelly Wutke - 0

 It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save

Recipes

Simple Baking Tips for a Gluten Free Diet

Leila Pejman - 0
We’ve entered the New Year and it’s an opportunity to motivate you to accomplish those resolutions. That being said, I assure you that this article won’t be on how to lose weight. Since, I got a muffin top, I can’t preach about shedding the extra pounds. However, you won’t be seeing me eating nachos on my couch while watching Netflix. The thought has crossed my mind many times and I don’t judge those who do.  But I’ve always aimed to live a healthy life expect on Saturday night. This series examines simple cooking tips for a special diet. In the first installment we’ll look closely at the gluten free diet. 
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