Recipes
One Soup Base – 3 Soup Recipes on Shelly’s Friday Favourites
Why make homemade soup when it’s so easy to open up a can and eat within minutes? Really, it all comes down to taste. If you go through the effort of making your own soup base and you let your soup simmer on your stove or in your slow cooker for hours, the flavours of what you’re cooking will practically explode when you eat it.
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
How to make Halloween candy and caramel apples
Wondering how to make Halloween candy apples? I've got a few great candy apple recipes you can try this spooky weekend before Halloween.
Make and take these road trip snacks on your next trip:...
It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save
Review: Summer treats are easy with the Zoku Quick Pop Maker
Have you ever wondered what’s in those store bought popsicles? I’ll skip the secrets and just go ahead and tell you that besides water, the only other real ingredient is sugar. Not just one type of sugar either – the last box I picked up had both sugar syrup and corn syrup, not to mention other artificial ingredients to give them colour and flavour. That’s why the Zoku Quick Pop Maker is one small kitchen gadget I don’t want to be without this summer.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Unicorn Hot Chocolate this week on Shelly’s Friday Favourites
If you've seen photos of Unicorn hot chocolate and wondered how to make it, you're in luck. I've got a recipe and video that will help you make this magical drink at home.
Vega Sport smoothie recipes for the whole family
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
Shelly’s Friday Favourites celebrates National Peanut Butter Day
You don’t have to wait for National Peanut Butter Day to whip up a few peanut butter recipes you may not have tried yet.
Quick dinner ideas on Shelly’s Friday Favourites
Last week we said an official goodbye to summer and hello to cool weather, bundling up, and fall recipes. One week of fall favourites isn’t enough, so this week we’re going to check out a few fall recipes that make for easy weeknight dinners.





