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Vega Sport smoothie recipes for the whole family

Rae Chen - 0
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
Recipes

Vega One Vanilla Chai Protein Pancake Recipe

Amy McKissock - 0
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Recipes

Shelly’s Friday Favourites: not your average BBQ recipes

Leila Pejman - 0
 I’m excited because BBQ season is almost here. I live in the East and we’ve finally been receiving warm weather. Barbequing is on my mind. I’m dreaming about it. But I don’t want to give you another article about putting hot dogs or burger patties on the grill. Nope. Those can be store bought. These recipes will turn you into an epic BBQ chef. Becoming an epic chef requires being fearless and open to crafting food in an unconventional way. Are you ready?    
vegan bbq
Recipes

How to Create an Epic Vegan BBQ

Leila Pejman - 0
 I like to host parties, but I’m realizing that I have to add vegan options to the appetizers I serve. Since summer calls for BBQ, here are some vegan recipes that will earn star status on the grill.  
Recipes

Make and take these road trip snacks on your next trip:...

Shelly Wutke - 0

 It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save

Recipes

Simple Baking Tips for a Gluten Free Diet

Leila Pejman - 0
We’ve entered the New Year and it’s an opportunity to motivate you to accomplish those resolutions. That being said, I assure you that this article won’t be on how to lose weight. Since, I got a muffin top, I can’t preach about shedding the extra pounds. However, you won’t be seeing me eating nachos on my couch while watching Netflix. The thought has crossed my mind many times and I don’t judge those who do.  But I’ve always aimed to live a healthy life expect on Saturday night. This series examines simple cooking tips for a special diet. In the first installment we’ll look closely at the gluten free diet. 
Recipes

Vega Sport Performance Brownie Batter Freezer Fudge recipe

Rae Chen - 0
Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.
Sports, Recreation, & Transportation

5 easy recipes for weekend camping trips

Shelly Wutke - 1

Car camping is a great way to get away for the weekend, and if you bring along a propane stove and some cookware, you can try these great camp trip recipes.

Recipes

Make your own Chinese Food at home – Shelly’s Friday Favourites

Shelly Wutke - 0

Good Chinese food or Chinese takeout can be hard to come by. So what to do when you get a craving for Chinese food but you don’t know where to order from? You can jump online and hit up Yelp or other review sites, looking for a recommendation. Or, you can do what I finally started to do – make it yourself. Creating Chinese food at home isn’t hard at all, and if you have the right tools it’s a fast, easy way to get your Chinese food fix. Here are a few of my favourite make-at-home Chinese food recipes:

naan bread recipes
Recipes

We’re trying a few Naan bread recipes on Shelly’s Friday Favourites

Shelly Wutke - 0
Naan bread is easy to make, versatile, and delicious. Try these recipes for making Naan and see how creative you can be in your kitchen this weekend.
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