Recipes

We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.

If there's eggnog in the stores and you're already thinking of baking gingerbread, you know it's not too early for holiday coffee recipes.

Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.

Have you ever wondered what’s in those store bought popsicles? I’ll skip the secrets and just go ahead and tell you that besides water, the only other real ingredient is sugar. Not just one type of sugar either – the last box I picked up had both sugar syrup and corn syrup, not to mention other artificial ingredients to give them colour and flavour. That’s why the Zoku Quick Pop Maker is one small kitchen gadget I don’t want to be without this summer.

Valentine’s Day is this Sunday, and if you’ve got nothing planned yet or you’re like me and staying in to watch Netflix, take a look at some of my favourite Valentine’s Day recipes.

  Everyone deserves a treat day, and since we’re at the end of January and we’ve all been so good this month, I’m temporarily packing up the fruits and veggies and turning on the oven to make doughnuts. With recipes this easy, you're going to want to make them too.

Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

You don’t have to wait for National Peanut Butter Day to whip up a few peanut butter recipes you may not have tried yet.

 It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save