Recipes
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
Slow Cooker Recipes to Warm the Body and Soul as the...
WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
It’s employee appreciation day on Shelly’s Friday Favourites
Employee appreciation day is March 3rd, so why not use it as an opportunity to bring some treats into the office to share?
Shelly’s Friday Favourites – Burger Recipes
When I think of the BBQ, I think of burger recipes. Most people stick to the basic hamburger, done up in a bun with mustard, relish, ketchup and maybe a pickle or two, but this year it might just be time to branch out a bit and explore your burger options. With so many different hamburger recipes to choose from, you could make a new version of the classic every night of the week.
Superfoods for 2017 on Shelly’s Friday Favourites
If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.
Warm up with homemade hot chocolate: Shelly’s Friday Favourites
Homemade hot chocolate is great on a day when there's a fall storm outside, and I have a few great recipes you can try to make your own.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Holiday Coffee Recipes: Shelly’s Friday Favourites
If there's eggnog in the stores and you're already thinking of baking gingerbread, you know it's not too early for holiday coffee recipes.
Vega Sport Performance Brownie Batter Freezer Fudge recipe
Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.









