Recipes
Unicorn Hot Chocolate this week on Shelly’s Friday Favourites
Shelly’s Friday Favourites: Canadian comfort food
Baby, it’s cold outside! Whether you’re on the East Coast, West Coast, or somewhere in the middle, the temperatures are dipping into the polar zone and thoughts are turning to warm fires, hot chocolate, and bundling up. But there’s one thing that can take the edge off the chill outside, and that’s comfort food! What is comfort food exactly? I think it means something different to whoever is eating it. For some a certain dish brings back sentimental feelings or a sense of nostalgia, for others comfort food is a go-to dish they make when they’re feeling under the weather, have had a bad day, or want a pick-me-up in the middle of a busy winter week.
Warm up with homemade hot chocolate: Shelly’s Friday Favourites
Vega One Vanilla Chai Protein Pancake Recipe
Superfoods for 2017 on Shelly’s Friday Favourites
How to make Halloween candy and caramel apples
Mouth watering BBQ Chicken
BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.
Vega Sport smoothie recipes for the whole family
Shelly’s Friday Favourites microwaves some meals for back to school
Prepare for back to school with some brain food – Shelly’s...
I’ve been experimenting with brain food lately, and found a recipe that takes all of those nutrients and combines them into one delicious energy bar. Although they’re chock full of healthy ingredients, they taste almost like a chocolate bar. The local coffee shop sells them and calls them ‘Brain Bites,’ but I just call them delicious. I whipped up a batch of these little gems today – check out the recipe and my photos for the steps to make them.








