Recipes

BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.  

Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.

There’s a bumper crop of tomatoes out there right now, and they’re just begging to be chopped up into salsa. Check out my recipe, make your own homemade salsa, and add it to BBQ chicken or fish, plain rice, and anything that needs to be spiced up. A good rule of thumb is to take a look at what you’re about to eat and ask yourself, “Would salsa be good with this?” The answer is always yes, yes it would.

Car camping is a great way to get away for the weekend, and if you bring along a propane stove and some cookware, you can try these great camp trip recipes.

Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

You don’t have to wait for National Peanut Butter Day to whip up a few peanut butter recipes you may not have tried yet.

Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.

If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.

Valentine’s Day is this Sunday, and if you’ve got nothing planned yet or you’re like me and staying in to watch Netflix, take a look at some of my favourite Valentine’s Day recipes.