Recipes
It’s employee appreciation day on Shelly’s Friday Favourites
Warm up with homemade hot chocolate: Shelly’s Friday Favourites
How to make Halloween candy and caramel apples
Vega Sport smoothie recipes for the whole family
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Halloween treats and eats: Shelly’s Friday Favourites
Mouth watering BBQ Chicken
BBQ chicken is one of those dishes that’s perfect for every occasion. From backyard BBQs to company picnics, served hot or cold, BBQ chicken makes a great addition to any menu. It’s also the best main course you can make ahead, because it stores for an entire week of sandwiches, wraps, and salads too.
Celebrate Octoberfest with homemade Bavarian Pretzels on Shelly’s Friday Favourites
Summer recipes, Canadian style – Shelly’s Friday Favourites
This past week our country turned 147 years old, and although it’s a relative youngster in terms of countries, (after all, our neighbor to the south is ripe, old 238 today) I think it’s established itself very well. When you think of Canada you think of polite people, wide, open spaces, 4 very definite seasons of weather, and last but not least, hockey. But let’s not forget that we’re also a culture based on a wide variety of delicious dishes too, and because of those definite weather cycles, there are some uniquely Canadian recipes that are only really available to be made in the summer.







