Recipes
Warm up with soup recipes on Shelly’s Friday Favourites
Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.
Warm up with homemade hot chocolate: Shelly’s Friday Favourites
Homemade hot chocolate is great on a day when there's a fall storm outside, and I have a few great recipes you can try to make your own.
Make and take these road trip snacks on your next trip:...
It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save
Vega One Pumpkin Vanilla Chai Smoothie Recipe
Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.
Carrying on the Christmas cake tradition: Shelly’s Friday Favourites
Christmas cake is one of the many Christmas traditions I like to carry on in honor of my family, and if you'd like to start your own Christmas tradition, you'll love this recipe.
Vega One Vanilla Chai Protein Pancake Recipe
Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.
Vega Sport smoothie recipes for the whole family
Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.
Shelly’s Friday Favourites brings you Halloween grossness—party treats kids can prepare
When it comes to Halloween, the only thing I struggle with each year is making enough candy apples, cupcakes, and treats for everyone. But every year I get a little wiser, and this year I’m going to put the kids to work making kid-friendly goodies. Creating these treats can be part of the Halloween fun, and you’d be amazed at how many hours kids will work on them with you supervising and helping them along.
Back to school: easy, tasty breakfast smoothies that will get you...
We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.
Vega Sport Performance Brownie Batter Freezer Fudge recipe
Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.