Recipes
Vega One Vanilla Chai Protein Pancake Recipe
Warm up with homemade hot chocolate: Shelly’s Friday Favourites
Prepare for back to school with some brain food – Shelly’s...
I’ve been experimenting with brain food lately, and found a recipe that takes all of those nutrients and combines them into one delicious energy bar. Although they’re chock full of healthy ingredients, they taste almost like a chocolate bar. The local coffee shop sells them and calls them ‘Brain Bites,’ but I just call them delicious. I whipped up a batch of these little gems today – check out the recipe and my photos for the steps to make them.
Shelly’s Friday Favourites: Canadian comfort food
Baby, it’s cold outside! Whether you’re on the East Coast, West Coast, or somewhere in the middle, the temperatures are dipping into the polar zone and thoughts are turning to warm fires, hot chocolate, and bundling up. But there’s one thing that can take the edge off the chill outside, and that’s comfort food! What is comfort food exactly? I think it means something different to whoever is eating it. For some a certain dish brings back sentimental feelings or a sense of nostalgia, for others comfort food is a go-to dish they make when they’re feeling under the weather, have had a bad day, or want a pick-me-up in the middle of a busy winter week.
Warm up with soup recipes on Shelly’s Friday Favourites
Easy sweet dishes to bring to Christmas parties
Make and take these road trip snacks on your next trip:...
It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save









