Recipes

Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

Soup recipes come in handy when it gets cold out, so if you're spending the weekend inside because of the weather, here are a few to warm you up.

Having serious post-holiday pumpkin pie cravings? Try this healthy smoothie alternative using Vega One All-In-One Protein Powder.

The switch to Daylight Savings time is upon us again, and as of 2 am Sunday, March 9th, we’ll be springing forward by 60 minutes. Not all of Canada participates in the Daylight Savings ritual, with Saskatchewan being the main exception as they observe Central Standard Time all year round.   Some people don’t notice the switch all that much, others will flat out tell you ‘It sucks.’ It doesn’t matter which camp you’re in, because it’s coming whether we like it or not. So how do you survive the transition to Daylight Saving time?

Valentine’s Day is this Sunday, and if you’ve got nothing planned yet or you’re like me and staying in to watch Netflix, take a look at some of my favourite Valentine’s Day recipes.

It’s Easter weekend, and although it might not really feel like spring in Canada the spring activities are kicking into high gear all over the country. Softball, soccer, and other sports are all starting up again after a long winter, and between work, commuting, and all of the household fun that goes into weeknight life you’ll have less time than ever to put together dinner.   That’s why you need easy dinner recipes, and it makes it even easier if those dinner recipes come packaged with an appetizer, main course, and desert. After all, just because you’re busy doesn’t mean you shouldn’t eat like you have all the time in the world.

We are well into August and back to school is just weeks away. I truly believe that breakfast is one of the most important meals of the day, and I know sometimes it gets skipped on busy school mornings. One way to ensure you get a healthy breakfast in a quick way is to make a smoothie. Read on for a couple great back to school smoothie recipes.

Christmas cake is one of the many Christmas traditions I like to carry on in honor of my family, and if you'd like to start your own Christmas tradition, you'll love this recipe.

Homemade hot chocolate is great on a day when there's a fall storm outside, and I have a few great recipes you can try to make your own.

 It’s road trip season, and while you’re eating up the miles you have to something to do, right? That’s where road trip snacks come in, and I’ve got a few you have to try before your next trip. Save