Recipes

 When life gives you lemons, make Beyoncé … I mean lemonade! But thanks to her recent album cover, when you think of this drink, the pop star comes to mind. She’s actually made it sexy again, which is why I am listing the ten best lemonade recipes for you to enjoy this summer.

Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.

Warm weather means patio season, and patio season means you need to mix up a batch of ice cold summer beverages for friends. Here are 6 recipes you can make to kick off patio season 2016.

I was always a fan of mason jars, but this year I was given 20 odd flats of mason jars and I wasn’t sure what to do with them. That’s when I decided everyone I knew was getting a holiday mason jar this year, so here are some great holiday mason jar recipes we can both try.

I’ve got some news for you folks. You may not want to hear it, but it’s inevitable. Yes, it’s true; summer is coming to an end. Sigh. Fall is right around the corner, and with it will come even shorter days, cooler nights, and a whole lot of wet stuff falling from the sky. But it’s not all bad news, because fall is synonymous with many awesome things, including delicious comfort food. So rather than mourn the end of another summer season, let’s embrace the fact that the season of warm, gluttonous, nap-inducing food is upon us. Food like homemade, hot, cheesy, toasty, oven baked pizza.

It’s nice to see more gluten-free options at restaurants and grocery stores, especially for people who have celiac disease. But people who aren’t celiac are also leading a gluten—or at least a wheat—free lifestyle to lose weight or avoid bloating. I attempted to follow a gluten-free diet to dig deeper into this trend. Read on to find out what I learned:

National Grilled Cheese Day was on April 12th, and if grilled cheese is one of your favourite comfort foods, you have to try these grilled cheese recipes.

On Shelly’s Friday Favourites we're preparing microwave meals that are fast, easy, and healthy for when you go back to school. 

March 19th is National Poultry Day, and if you love chicken you'll want to celebrate with a few of the best chicken dishes you've ever tried.

I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.