Recipes

Low-fat, no-fat, healthy fat, too much fat, trans fat-free? “What do you mean?” as my fellow Canadian, Justin Bieber, would say. I conclude my four part series on special diet with low fat cooking or ways to limit the fat intake. 

The words ‘Back To School’ can bring about mixed emotions for a lot of parents. On one hand, it’s nice to spend time with the kids in the summer – on the other? It will be absolutely amazing to get them back into a regular routine. But a regular routine means packing lunches, so here’s some creative lunch bag inspiration they’re sure to ‘eat up.’

For many of us, salad is what’s for dinner. It’s not a side dish that goes with something heavier, it’s the actual meal itself. Just start with your basic green leaf, add some protein, toss with dressing and you have an instant, filling dinner.   Thankfully having a salad for dinner is not something you can easily get bored of, and that’s because there are so many different types of salads, salad recipes, and salad dressing recipes to try.    

 If you haven’t tried alcohol flavoured ice cream, this just might your weekend to experiment with your ice cream maker. Just a few tablespoons of scotch, rum, or Bailey’s can add a lot of flavour to a classic dessert.