Home & Lifestyle

I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.  

With warmer spring and summer days, who wants to be stuck in the kitchen cooking big meals? One way to make quick, light and delicious meals is to make salads into a meal. Here are some great recipes to please even the picky eaters in your home.

April showers bring May flowers, or so the saying goes. Besides flowers, May also brings with it a lot of great stuff to the shelves of Best Buy. Here’s a sneak peek at what’s new for May.

There are plenty of ways teens can help around the house, learning life skills they'll take with them once they go out on their own.

Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

If you suffer from allergies, let me give you few tips on how to protect your family from allergens at this time of year.

Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.

It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.

Preparing your home for the fall and winter season requires more than just swapping out your tanks and sandals for sweaters and boots.

Canada is considered to be one of the safest countries in the world, but that doesn’t make us immune to natural hazards like floods, earthquakes, landslides, power outages, or storms. That’s why it’s important to always be prepared for the worst, even if the worst never ends up happening. With a few essentials at the ready, you’ll help minimize the impact an emergency may have on you and your family.