Wearable Technology

Are you a light sleeper? Are you perhaps a light sleeper but you just don’t realize it? I’ve been battling sleep problems off and on for the past year. Despite going to sleep earlier and spending longer in bed, I would wake up feeling as though I hadn’t slept at all. Read on to find out how a wearable fixed my sleep issues and what it can help do for you.

While some believe that wearable devices are exclusively for active individuals – those who run, cycle, swim, and make weekly trips to the gym – that isn’t actually the case. Anyone who cares at all about their health and wellness can benefit from what wearable devices have to offer.

There are different Fitbits of all shapes and sizes and wouldn’t you know it, they all do different things? In this blog, we’ll take a look at the 6 most popular Fitbit models out there (including the new Blaze and Alta) to help you determine which one is the right fit for you. Which models track more than just exercise? Which models have exclusive features? Read on to find out more.

Wearable technology has become increasingly popular over the years. If you’re a runner there are so many styles to choose from that will help you reach your fitness goals. Read on to help you decide what wearable will help you get the most out of your runs.

Wearable technology is one of the trendiest fitness products on the market, but they tend to be marketed to people that do traditional cardio activities, like running. What about people who stay healthy in other ways? Yoga is a fantastic way to increase strength and flexibility and decrease anxiety but is there any wearable tech that can help you track your yoga activity and help your practice?

The HTC Vive is one of the most anticipated virtual reality (VR) headsets to come to market this year, and the final build was on display and available to try out on the show floor at Mobile World Congress (MWC) in Barcelona. I can say that the unit should be ready for primetime when it officially launches in April.

Fitbit has emerged as one of the most well-known names in the fitness tracker/wearable market these days. The company offers a range of different devices designed to help you keep on top of things like the number of steps you take in a day, the calories you burn, distances travelled and more. Well, let’s add one more gadget to that growing device list, as we take a first look at the company’s new offering, a smartwatch/fitness tracker combo called The Fitbit Blaze.

Earlier this month, Fitbit announced the launch of the latest addition to its lineup of activity trackers—the Fitbit Alta. Essentially an updated version of the Fitbit Flex wristband, the Alta comes equipped with a number of next-generation Fitbit features, including automatic exercise recognition, on-screen call, text and calendar alerts, and much more.

2015 brought a real shift to what wearable technology did for its users. No longer just a step and calorie tracker, we were introduced to wearables that did everything from help measure your golf swings, hiking elevation and even break apart and analyze your deep and light sleep. What does 2016 have in store and how does it look to improve your day to day life? Read on to find out more.

For most of us with office jobs, we don’t get up out of our desks a lot. Worse yet, we experience a lot of stressful situations that can cause more harm than good to our bodies. Fortunately, there’s a new wearable upcoming that looks to provide all-natural stress relief through the simple act of better breathing. Meet Prana. It’s small, it’s new and it’s coming soon to Best Buy.