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How to have the best connected home workout

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Lost motivaton to exercise? It's time to try a connected home workout. Take a look at all the ways you can find friendship and motivation with fitness tech.

De-Stress With Tech: 8 of My Favourite Ways to Wind Down

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  As important as technology is in helping us do our jobs, complete school assignments, and communicate with others, we all need to take a step back and relax once in a while. And yes, you can still use technology to do this. Here, you’ll find some of my favourite ways to do so.

Samsung launches new foldable phones, earbuds, Galaxy Watches

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Samsung stuck to its event title by unpacking a slew of new products, including the Galaxy Z Fold3, Galaxy Z Flip3, Galaxy Buds 2, and two Galaxy Watches.

Fitbit Ionic review

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Is the new Fitbit Ionic a true smartwatch, or an upscale fitness band? The mix at work here is supposed to keep you busy doing more than just a workout.

Great new fitness equipment from Bowflex at Best Buy

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If you're stuck in the same-old fitness routine and you want to work out smarter, Bowflex has a wide variety of strength training and workout equipment.

Staying fit no matter where your travels take you

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Whether travelling or going out locally we may find ourselves out of the house a little more as the weather warms up. This is great but no matter who you are this could put a dent in your attempts to lead an active and healthy lifestyle. I will go through 3 different things I adopted to help me stay on track regardless of where I am. Open your mind to these things and collectively it wlll take your health from average to good!   

Review of the Suunto 3 Fitness Smartwatch

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If you’re looking to take control of your health and fitness, the Suunto 3 Fitness smartwatch is a great place to start. Here is my review of this new player in the smartwatch game.

Upgrade your dad with Best Buy and RW&CO in time for...

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Best Buy and RW&CO are making Father's Day special for Canadians with a great coupon offer and a great contest with amazing fashion and smart tech prizes.

New in wearables at CES 2022

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From fitness trackers and smartwatches to eye masks, tracking rings, and more, here's what's new in wearables at CES 2022

School mode made simple: setting up your kid’s smartwatch the right...

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How to set up School Mode on a kid's smartwatch on Apple Watch, Xplora, Garmin Bounce — keep classes distraction-free while SOS still works.