Wearable Technology

Buying a fitness device is the easy part…sticking to your fitness goals is the hard part! Stay on track by linking your Polar Loop with the Polar Flow mobile app for Apple and Android. This allows you to break down your activity, analyze your results and track your progress throughout the day!  

Fitbit launched three new wearables to its lineup with two smartwatches and a fitness activity tracker, ramping up health tracking features.

I have been using a Misfit Shine for the past three months. It uses a three-axis accelerometer to measure motion, and keep track of your daily physical activity. But key to the Shine is its mobile app. Shine only works with its own app for now, though the company is looking to open up its API. But that’s OK, because there’s a ton of coolness packed into the Shine app.

This week on fitness tips we’re talking all things yoga. Yoga is a great exercise for all ages, and because it’s so versatile it’s a great workout for all fitness levels too. Read on to see some of the benefits and some safety tips to think about when doing yoga.

Get the most out of your smartwatch by following these smartwatch care and maintenance tips to keep them running and looking their best.

Introducing Movado Connect, the everyday smartwatch that's powered by Android Wear and does more than just tell time. It puts you in control of your life!

Health and fitness tech make great gifts for someone deep into a fitness journey and those just getting started.

Strength training is an important element in any fitness program. Here is the essential equipment for strength training at home.

A new year is a time to make a commitment to new fitness goals. Here's how you can accomplish your goals throughout the whole year.