Wearable Technology

New Year's Resolutions are mostly about self-improvement, getting fitter, training harder and being more selective about what we eat and consume. This makes fitness trackers ideal tools to keep up focused and help us achieve our goals.

Apple Watch has proven to be a great fitness tracker and useful wearable device. It is also a wrist computer and with the 4G-LTE capabilities of Apple Watch Series 3, it is the most connected and most independent Watch Apple has made.

Fitness equipment is getting smart. The Hyrope Smart Jump rope tracks your jumps and workout sessions with video tutorials and exercise programs.

Are you a light sleeper? Are you perhaps a light sleeper but you just don’t realize it? I’ve been battling sleep problems off and on for the past year. Despite going to sleep earlier and spending longer in bed, I would wake up feeling as though I hadn’t slept at all. Read on to find out how a wearable fixed my sleep issues and what it can help do for you.

Withings products are now under the Nokia brand, and there are a number of items available, from smart scales and thermometers, to fitness trackers.

If you're stuck in the same-old fitness routine and you want to work out smarter, Bowflex has a wide variety of strength training and workout equipment.

Jump rope is one of the best ways to get in shape. The Yu-mn Smart Jump Rope tracks your workout data on your smartphone.

When you have a tiny house, you don't have a lot of room for extras. But if you want to work out at home, there are ways to add a home gym to a small house.

Get your new year off to a great start by adopting some healthy habits, from getting better sleep to making more time for yourself.

Find the best smartwatch for high school and college students. Compare battery life, health features, durability, and value.