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Kick start your weekend with breakfast smoothies and juices
I watched ‘Fat, sick, and Nearly Dead’ the other day. I honestly didn’t know what to expect from it. I really thought it was something similar to the ‘SuperSize Me’ documentary that had everyone running away from McDonalds. Turns out, I couldn’t have watched a more timely documentary. This month on Shelly’s Friday Favourites I’ve been talking about smoothies and juicing, and I don’t think you could find more information about the health benefits of juicing anywhere else. I’ve been researching the topic and looking at recipes all month, but that documentary really demonstrated how you could turn your life around with juicing.
Google Pixel Watch 4 review
It looks a lot like its predecessors but the Google Pixel Watch 4 can do things those models can’t, and that’s the main draw in wearing one.
Fitbit Ace 3 Overview
Fitbit Ace 3 is a kid's activity tracker that tracks all-day activity. It motivates your child to move, tracks sleep, and has up to 8 days of battery life.
Gifts for the Fitness Enthusiast
Walk into any convenience, grocery, or drug store and you’ll find no shortage of magazines whose covers feature scantily clad models and celebrities showcasing their rock-hard, oiled up abs alongside a headline that reads something like: “To get this body, all I did was drink more water and cut out sugar!” Well I’m calling on that. Being fit takes work. Hard work. And it’s not necessarily all about obtaining those elusive abs. It’s about being healthy. And that’s why, to me, there is a wide range of “fitness enthusiasts” out there. So, at the risk of offending the people in my life, I’ve created a list of “fitness enthusiast types” and what gift might be a hit for them under the Christmas tree this year.
Review: A better fit with the Fitbit Charge 2
Fitness bands are a pretty personal product. Ask anyone who has one, and you will either get a rave review or a depressing story of feeling letdown by what the device promised. Fitbit has emerged as a category leader in this area, and what it does can set the tone for others, which in turn, sets the bar higher for the Charge 2.
How to buy a treadmill
A treadmill gives you the power to work out indoors, and this treadmill buying guide will walk you through the steps of bringing your own treadmill home.
What are Bluetooth glasses and how do they work?
Glasses and sunglasses have always been about style, but that can change when you throw Bluetooth and other technologies into them.
Apple launches iPhone 15 smartphones, new Watches
Apple is releasing a new set of phones with the iPhone 15 and 15 Pro, plus new Apple Watches to freshen up that lineup.
Smartwatch health features explained: the complete guide for 2026
Unpack trackers like heart rate, ECG, SpO2, and sleep, then compare Apple, Samsung, Garmin, Fitbit, and Google to find your ideal smartwatch.
Protein powder will help fuel your body year round
Eating a healthy well balanced diet can be tricky at the best of times and it's especially important before and after any workout to ensure your body's getting the fuel it needs. Read on to see how protein powder is a great addition to any diet all year round.