Wearable Technology

The latest fitness wearables were on display at CES 2020. Here's a quick recap of new announcements from Amazfit, Suunto, and Withings.

The Pebble watch pairs with your smartphone to run apps right from your wrist. See that important email or text or who is is calling without having to pull your phone out.      

The Garmin Forerunner 265 GPS watch is tailored to your lifestyle and allows sports enthusiasts to stay safe and healthy.

Considering setting up a home gym? Here are some suggestions on what you might need to get started, from big machines to workout gear for a smaller setup.

You can expect plenty of familiarity with the Samsung Galaxy Watch7 smartwatch, owing mainly to how it tracks health and fitness metrics.

In the past year the wearable tech market has really exploded. From Bluetooth rings to Smart Eyelashes we’ve seen them all, but there’s nowhere it’s been more dominant than in the fitness category. To improve your heath and keep yourself accountable, you just can’t go wrong with a fitness band, and the latest band out of Garmin will track to improve your sleep and monitor your heart during fitness activities too.   Garmin has entered the fitness ring with the Garmin vivofit, available now at Best Buy.

Both digital watches and smartwatches have the ability to create something magical—and yes, it's worth owning one of each!

Eating a healthy well balanced diet can be tricky at the best of times and it's especially important before and after any workout to ensure your body's getting the fuel it needs. Read on to see how protein powder is a great addition to any diet all year round.

   I love all kinds of exercise, from running to cycling to shift some iron, but being able to consistently perform any of those things can be challenging. There’s been one piece of equipment that no matter where I’ve lived I’ve always wanted as part of my routine: my treadmill. Adding one to your home can be a great way to a strong baseline to your fitness routine, and getting the right treadmill can be the difference between using it or regretting your purchase. Let’s talk about what you need to know.

Everything is getting smart including resistance bands. The Hygear Gear 1 smart fitness system is a portable gym you can take anywhere. No more excuses.