Wearable Technology

The 2016 Consumer Electronics Show—or CES as it’s more commonly known—is upon us, and poised to show off more cool technology to wow attendees. The show is largely an opportunity for vendors to introduce what’s possible, like proof of concepts, prototypes and ideas that may never be available to you, the consumers. Still, much of what is there does make it to retail, like Best Buy, and in 2015, that was certainly the case.

You know how your mom would always tell you to stop slouching? Or she’d casually mention that your spine would permanently curve if you didn’t sit up straight? You might have straightened up when she was looking but the second her back was turned, you went right back to slouching. Slouching and poor posture really does make back pain worse, yet I can’t say I’ve ever really focused that much on improving my posture until the Lumo Lift, a small fitness activity tracker that coaches you to have better posture, arrived at my door.  

Wearable technology has become increasingly popular over the years. If you’re a runner there are so many styles to choose from that will help you reach your fitness goals. Read on to help you decide what wearable will help you get the most out of your runs.