Wearable Technology

Using fitness trackers means I can gauge my progress, keep track of how far I’ve run, and always know how many calories I’ve burnt. Although there are a lot of great fitness trackers on the market now, I don’t always have the time to set up a new system or learn a new app. What I need in a fitness tracker are features like ‘simple’, ‘precise’, and ‘easy to use’, and that’s why I’m seriously impressed with the new Misfit Flash. It ticks all the boxes and, thanks to the app, even gives you info on your sleep patterns.

You know how your mom would always tell you to stop slouching? Or she’d casually mention that your spine would permanently curve if you didn’t sit up straight? You might have straightened up when she was looking but the second her back was turned, you went right back to slouching. Slouching and poor posture really does make back pain worse, yet I can’t say I’ve ever really focused that much on improving my posture until the Lumo Lift, a small fitness activity tracker that coaches you to have better posture, arrived at my door.  

Wearable technology has become increasingly popular over the years. If you’re a runner there are so many styles to choose from that will help you reach your fitness goals. Read on to help you decide what wearable will help you get the most out of your runs.

For most of us with office jobs, we don’t get up out of our desks a lot. Worse yet, we experience a lot of stressful situations that can cause more harm than good to our bodies. Fortunately, there’s a new wearable upcoming that looks to provide all-natural stress relief through the simple act of better breathing. Meet Prana. It’s small, it’s new and it’s coming soon to Best Buy.