Slow Cooker Recipes to Warm the Body and Soul as the...

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WINTER IS COMING. And it’s time to get out the crockpot or slow cooker and prepare cozy meals to protect me from the chills. Here are top slow cooker recipes to warm up the body and soul, as the weather gets colder.

Vega Sport smoothie recipes for the whole family

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Just because smoothies are tasty doesn't mean they have to be unhealthy. Here's how to put a protein-filled spin on them with Vega for all of your post-exercise snacks with the family.

6 Ways to Use Mint

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Mints! Not the surgery candy treats you get at the restaurants but the herbs grown in the garden.  Mint compliments our guilty pleasures like cocktails and ice cold treats, but it also gives a nice kick to any meal. Not to forget, it makes refreshing beverages that are both satisfying and detoxifying. Let’s get started on the 6 ways to use mint: 

Shelly’s Friday Favourites – Celebrate Valentine’s Day with a Night...

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Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

Shelly’s Friday Favourite presents Traditional Christmas Drinks

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Tis the season to be jolly and that includes attending or hosting holiday parties, and it doesn’t hurt when you’re hosting if you serve some great traditional and no-so-traditional Christmas drinks. If you’re hosting a special holiday party or you’re wondering what to bring to a small get-together, here are some great drink recipes for the holidays.

Homemade Pizza – Ideal Comfort Food for Fall

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I’ve got some news for you folks. You may not want to hear it, but it’s inevitable. Yes, it’s true; summer is coming to an end. Sigh. Fall is right around the corner, and with it will come even shorter days, cooler nights, and a whole lot of wet stuff falling from the sky. But it’s not all bad news, because fall is synonymous with many awesome things, including delicious comfort food. So rather than mourn the end of another summer season, let’s embrace the fact that the season of warm, gluttonous, nap-inducing food is upon us. Food like homemade, hot, cheesy, toasty, oven baked pizza.

It’s time to bake gingerbread: Shelly’s Friday Favourites

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Want to bake gingerbread? I have three of the absolute best gingerbread recipes you can try this holiday season. Stock up on supplies and get ready to bake.

Before you hit the road, check out this road trip food...

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I’ve learnt a lot about how to travel with kids over the years, but the number one thing on my road trip checklist is always road trip snacks. Packing your own snacks saves you time and money while you drive, and because you aren’t always stopping for fast food, you can eat healthier too.

Shelly’s Friday Favourites hits the road for a culinary adventure: second...

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Our road trip continues with a good old-fashioned pit stop at the Happiest Place on Earth. For some people, going to Disneyland means hitting all the shows, parades, and attractions. We like to do that too, but because we have annual passes and go so often, we’ve added to our adventure by becoming hunters for the best dishes and treats in the park. There are a lot of treats to be had, and they’re more delicious than you may think.

Muffins are perfect for lunches and snacks

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Muffins can be the perfect food for lunchboxes as a meal or a treat. They were always a staple in my household growing up so if course I make them for my boys now too. Anytime I put a muffin in my boys lunchboxes I know it will get eaten and I don’t have to worry about them going hungry at school.