Fitness, Luggage & Fashion

Dive into Ontario's top hiking destinations and gear up with essentials. From scenic trails to reliable equipment, prepare for an unforgettable trek.

Explore Quebec's top hiking spots and prepare for trails with the essential gear and hiking equipment necessary for a memorable adventure.

My mother used to say, there’s no problem with camping that a hotel room won’t fix. Camping isn’t for everyone, but if you’re curious about the outdoors and looking to ease yourself into being more outdoorsy, we’ve got some suggestions for places to go and gear that can help make the forest feel more like home.

After another seemingly endless Canadian winter, spring has finally sprung! That means that now is the perfect time to get ready for BBQ season by honing your grilling skills. If you’re new to barbequing, you’ll want the right tools and accessories, and if you’re a little more seasoned, you’ll want to try a few no-fail recipes. Regardless of your skill level, I’ve got you covered with some tips that will have you grilling up a storm in no time.  

Gearing up for camping season is one of my favourite times of the year.  I love planning for a host of summer excursions to the great outdoors. Whether you need a new tent, or just some lighting for your site, or even some portable wine glasses for a bit of a ‘glamping’ touch, we’ve got some fun new gear for your excursions this summer.

Discover how to manage holiday stress using various massagers. Explore benefits of handheld, percussive, Shiatsu, leg, eye, and chair massagers.

The Jawbone UP app is all about you!   The new Jawbone UP app works in tandem with the newly released Jawbone UP24 bracelet. Of all the fitness trackers, this one provides the most complete picture of how your fitness plan is working. Metrics are displayed on bright, cheery user-friendly screens and the UP app is simple to use.   Find out more about the new way to track your fitness and health.

Variety is the spice of workout. That’s not quiet how the adage goes, but if you’re looking to achieved a balanced approach to health and fitness, engaging in a rich variety of exercise types can really accelerate your progress. If you’re building your home gym there are four key components that you may want to consider that will help you balance your time working out, making it more fun and better for your body.

Like it or not, seasonal changes affect our fitness routines. Here's a guide on how to modify your routine throughout the year.

Staying active and keeping healthy requires some extra motivation once the cold weather hits, but there are things you can do to help.