Fitness, Luggage & Fashion

The Reflect Orb is a personal holistic wellness companion you can place your hands on then, through biofeedback, gain a better understanding of your state

Get your new year off to a great start by adopting some healthy habits, from getting better sleep to making more time for yourself.

Lost motivaton to exercise? It's time to try a connected home workout. Take a look at all the ways you can find friendship and motivation with fitness tech.

Accessorizing is one of the best ways to enhance your style. See how I transform a simple black dress with three jewelry pieces that would suit any outfit.

If you have concerns about your blood pressure and/or lung function, the Beurer BM67 blood pressure monitor and PO30 pulse oximeter are worth considering

If you’re even remotely into fitness, you’ve likely heard of the acronym “HIIT.” If you haven’t, then let me clarify that HIIT does not stand for “Hit Intensely to Injure Trainer” but instead refers to “High Intensity Interval Training,” otherwise known as one of the most efficient ways to shed extra pounds, get into shape, and keep fit. With HIIT you’ll sweat, likely swear, perhaps cry, but relish in the results once you’ve committed some time to a regime. All you need is some will power and a few key pieces of equipment.

Both digital watches and smartwatches have the ability to create something magical—and yes, it's worth owning one of each!

Take a little time today to learn about some stylish and dependable Tommy Bahama men's analog watches. I've got 2 of them here with full details inside.

Federal regulations pertaining to low-powered personal vehicles (e-bikes and e-scooters) are not nearly as restrictive as you might think. Learn why here.

Breathing in the fresh air, getting some sun, and enjoying outdoor activity can be great not only for the body but also the mind.