Fitness, Luggage & Fashion

Whether you’re heading to the lake this summer for a weekend escape, or are eagerly counting down the days to the winter adventure you’ve meticulously planned over the past year, there’s one travel necessity you should be sure not to overlook—your luggage. I mean, you don’t want to be that person wheeling a squeaky, mothball-ridden relic of a suitcase through the airport, now do you? Peer pressure aside, there really is something to be said for travelling with good luggage; and with so many options available, you can get away with a bag that suits both your style and your trip.  

The biggest style mistake that I see high school and university-aged kids making nowadays is the one where they refuse to carry a backpack to school. And okay, purses are cute, and an awkward backpack can ruin an entire carefully-crafted outfit, but there is no quicker route to back pain in your thirties than a single-strapped book bag in your twenties!  

Tech trends may ebb and flow with burgeoning technologies, but style is eternal–and seasonally-linked. Thankfully, the two pair beautifully together.

Accessorizing is one of the best ways to enhance your style. See how I transform a simple black dress with three jewelry pieces that would suit any outfit.

In winter the weather can make it hard to fit in a 30 minute cardio workout, but I've got a few winter fitness tips you can try to do just that.

Do you prefer a fitness tracker, a smart watch, or a traditional timepiece? If you're not quite sure, today's article on watch variety might be for you.

Federal regulations pertaining to low-powered personal vehicles (e-bikes and e-scooters) are not nearly as restrictive as you might think. Learn why here.

Valentine’s Day is just around the corner, and I still haven’t figured out what to get my wife. Every year it’s either a giant box of expensive chocolates, a bouquet of flowers, or a fancy dinner out on the town. Sometimes it’s all three depending on how much I have to make up for over the past couple of months. If you’re also searching for a something special for your partner (and a few romance Brownie points), it’s a sure bet that she’ll love a fashionable and fun watch for Valentine’s Day. So, we’ve lined up a few options to save you the last-minute dash to the candy aisle of the drug store this year.

Smoothies are a great option for a nutritious and delicious breakfast or snack at home or on the go. Try these recipes for great smoothies that include ingredients beyond your basic dose of frozen fruit.

Zepp is a multi-sport progress tracking tool that aims to help you better your golf, tennis or baseball swing. You begin with a starter kit for one sport and can buy just what you need for the others. Learn things about your swings you never knew and use some helpful tips from the pros to help you get better. Please note that this review will focus on the Zepp’s golf capabilities.