Health & Wellness

Today I'm reviewing two products to take your calisthenics to the next level, the Edge-Board and M-Pad Balance and Strength Trainer by Modern Movement.

The Nokia Body Cardio Wi-Fi Smart Scale is a scale that connects to the Nokia app via Bluetooth, and you can track your weight plus much more.

If you want to stay hydrated in style this summer, then check out the S'ip by S'well personal portable water bottles at Best Buy.

Enter to win a Vega prize package so you can discover which of these nutritional products is your favourite!

When it comes to your body's overall fitness, weight is often just a number. But for those who track their progress, smart scales are a better option.

I discovered so many amazing gadgets, including smart home tech, connected toys, and more at Best Buy's Life and Tech Expo—come see what I tried!

Withings products are now under the Nokia brand, and there are a number of items available, from smart scales and thermometers, to fitness trackers.

If you suffer from allergies, let me give you few tips on how to protect your family from allergens at this time of year.

February is heart month, an annual reminder to keep tabs on your ticker and make sure you are doing your best to keep yourself, and therefore, your heart healthy. Participate in our #hearthealth Twitter party and you will learn how to keep that ticker ticking, and you may win some of the $1000 in prizes that will be given away.

February is Heart and Stroke Awareness Month. A healthy heart leads to a healthy body and an abundant and joyous life. I’m in my thirties now, but my maturity level has probably stayed in my early twenties. And because I think I’m 24 and immortal, I tend not to take extra precautions to keep my body consistently healthy. I know I should be more cautious, but at least I am learning to listen to my body more—after all, awareness is key, right?