healthy lifestyle

Heart health is important, and tech can help you manage it from home, including smart scales and blood pressure monitors that work beautifully hand-in-hand

Wearable tech can help everyday consumers manage their health, fitness level, and conditions like high blood pressure with the help of a doctor.

A smart scale is a valueable tool when you're on a fitness or weight loss journey. It measures more than weight to give you an idea of your overall health.

If you want to stay hydrated in style this summer, then check out the S'ip by S'well personal portable water bottles at Best Buy.

Picking out the right treadmill (or any other cardio equipment) is where ideal functionality crosses paths with the reality of available floor space. Do you want the biggest and best model with all the bells and whistles, or is your perfect machine the one that slips out of sight at a moment’s notice? Take a read through this overview and see if you can find the right balance for your home set-up.

Getting enough protein and greens in your diet daily can be daunting, make it easier with Vega's Protein & Greens.

Summer is just around the corner, but before you set foot in Mother Nature's backyard, let me give you seven things to consider before going camping.

If you're looking to cook healthier meals, this buying guide walks through cookware, small appliances, and kitchen accessories that can help.

Building muscle is a term that can be easily misconstrued because automatically the vision of a hulk-size man with bulging muscles and popping veins comes up. In reality, building muscle means increasing the amount of lean tissue–which is associated with longevity and being fit. Though snaking on vegetables and eating a lower carb diet is the majority of what we read and hear, it’s not necessarily the best when it comes to building muscle. Read these workout tips to help you build muscle and preserve your fat-burning capacity!

The seasons have changed, but the summer bulge from drinking too many margaritas and eating at too many BBQ parties may linger. Sometimes we need landmarks in our cultural calendar to get us back on track. Yes, Thanksgiving is fast approaching, which may motivate us to hit the gym to justify a long weekend of gluttony. And then next thing we know, we’ll be invited to all the Christmas parties. Time flies! Let’s take charge before Netflix consumes us...