Shelly’s Friday Favourites celebrates National Peanut Butter Day

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You don’t have to wait for National Peanut Butter Day to whip up a few peanut butter recipes you may not have tried yet.

Back To School LunchBox ideas – Shelly’s Friday Favourites

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For me, one of the most stressful parts of back to school is figuring out what to pack in their lunch kits. This year I’m getting a jump on things by creating a list of lunches that are cute, creative, and will be something they enjoy eating.

Superfoods for 2017 on Shelly’s Friday Favourites

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If you're feeling a little sluggish during this third week of January and you need a bit of healthy motivation to stay on track with your diet and exercise program, take a look at these Superfood recipes.

Peanut butter day on Shelly’s Friday Favourites

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March means the beginning of spring, but March 1st is also Peanut Butter Lover's Day. Celebrate your love of peanut butter with these great recipes.

Shelly’s Friday Favourites – Quinoa Salad Recipes everyone will love

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Where I grew up, we didn’t have ‘food trends.’ Everything we ate was simple, basic, and comfortable – from roast beef and mashed potatoes to chili and mashed potatoes. If we were going to spice things up, maybe we’d have spaghetti or pizza.   So imagine my surprise when the person who did all of the cooking during my formative years, the woman who actually served me lasagna and mashed potatoes (I’m not joking), called me up and started talking to me about quinoa. And she wasn’t just calling for a definition of what quinoa is either – she was talking about her long list of personal quinoa salad recipes. I almost dropped the phone in shock. After all, quinoa doesn’t include ground beef or mashed potatoes in the ingredient list, so this was quite a detour.

Vega One Vanilla Chai Protein Pancake Recipe

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Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

Food trends for 2015 on Shelly’s Friday Favourites

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We’ve said goodbye to all things kale and hello to cauliflower, given up on the cronut and opened our ovens to the southern buttermilk biscuit. Thanks to the latest food trends, menus this year are going to be seriously delicious. Here are a few recipes you can try at home to tap into what’s hot in food for 2015.

Quick one pan recipes for Easter break

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If you have kids then you know March, spring or Easter break is just around the corner. This means you get a break from making school lunches, but have to probably cook more meals. You may also have some guests visiting for Easter and it can be stressful feeding everyone. Read on for some great one pan recipes to make life a little easier.

Shelly’s Friday Favourites is staying cozy by baking bread recipes

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Baking bread is one of my favourite things to do on a cold January day, and if you'd like to try to bake bread this weekend, I've got a few recipes for you.

Shelly’s Friday Favourites makes the best BBQ

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From my own experience, I can tell you that the best way to get creative with the BBQ is to use spice rubs. Spice rubs are made up of ground spices like salt, pepper, chilli pepper, and more. All you have to do is coat the meat you’re using, whether that’s beef, chicken, or ribs, with the rub and BBQ as you normally would. If done right, you’re in for a definite treat for dinner.