Home & Lifestyle
Shelly’s Friday Favourites – Kale recipes for every meal
In the vegetable world, Kale is the Captain America of Super Foods. Mistaking this rich, green leaf for just another type of lettuce would be seriously undervaluing it’s super abilities including lowering cholesterol, upping your fiber content in a single bound, and lowering your risk of cancer. It also has 45 different flavonoids that have antioxidant and anti-inflammatory benefits.
What is the best time of day for a cup of...
Make your backyard, garden, or patio into a summer oasis
Spooky, fun party ideas for Halloween 2016
10 cool gifts for Mother’s Day this year
Kick start your weekend with breakfast smoothies and juices
I watched ‘Fat, sick, and Nearly Dead’ the other day. I honestly didn’t know what to expect from it. I really thought it was something similar to the ‘SuperSize Me’ documentary that had everyone running away from McDonalds. Turns out, I couldn’t have watched a more timely documentary. This month on Shelly’s Friday Favourites I’ve been talking about smoothies and juicing, and I don’t think you could find more information about the health benefits of juicing anywhere else. I’ve been researching the topic and looking at recipes all month, but that documentary really demonstrated how you could turn your life around with juicing.
Events to celebrate in February: more than just hearts and flowers
February is a month of interesting, imporant, fun and quirky celebrations. Yes, there is romantic Valentine’s Day but this holiday too often eclipses the other things we celebrate in February. Check out this February holiday calendar. There is something for everyone – even for those allergic to cupid!
Great gadgets for great tea
What is a portable power station and how does it work?
How to Choose the Best TV Viewing Distance
When it comes to getting a brand spanking new TV for the home, size is always one of top decision-making factors. Naturally, we all want the biggest, best TV money can buy. But you also need to be cognizant of what size will make the most sense for the room. And sometimes, that might mean scaling down your ambitions a bit; or conversely, looking at a TV bigger than what you intended.









