Home & Lifestyle

This past week our country turned 147 years old, and although it’s a relative youngster in terms of countries, (after all, our neighbor to the south is ripe, old 238 today) I think it’s established itself very well. When you think of Canada you think of polite people, wide, open spaces, 4 very definite seasons of weather, and last but not least, hockey.   But let’s not forget that we’re also a culture based on a wide variety of delicious dishes too, and because of those definite weather cycles, there are some uniquely Canadian recipes that are only really available to be made in the summer.

What does the long weekend mean to you? For some people a long weekend is an extra day to turn the alarm clock off and sleep in. For others, it’s time to turn off the work computer and turn on the home computer. While it’s great to give your brain a breather and stuff yourself with hot dogs, it’s also the perfect time to gear up, get out there, and do things you’ve been waiting all winter to do.

Right out of the gate, there are 3 things to really like about the LifeTrak Zone C410 fitness tracker – it tracks your activity level and gives you detailed and useful fitness information, it measures your heart rate just by touching it, and it’s one of the easiest to use fitness trackers I’ve ever tried. It does what it sets out to do and it does it so simply that anyone, even people who find fitness watches and fitness trackers complicated, can pick up and use the device within minutes.