Fitness

Mother’s Day is just around the corner. Even though we should celebrate our mom’s all the time, May 8 marks the day when they deserve a special gift. Whether you are honouring your mom, grandma, auntie, wife or someone else, here are seven great gift ideas for the active woman in your life.  

Heart health is important, and tech can help you manage it from home, including smart scales and blood pressure monitors that work beautifully hand-in-hand

Track your sleep, steps, heart rate and more with the right fitness tracker and take control of your health and wellness.

Everything is getting smart including resistance bands. The Hygear Gear 1 smart fitness system is a portable gym you can take anywhere. No more excuses.

Tracking your fitness and calories is even easier now, because Garmin announced today they have partnered with MyFitnessPal. Anyone who has a compatible device like the Garmin vivofit can now quickly and easily compare calories burned vs calories consumed using your device and Garmin Connect. 

Looking for a protein-packed breakfast that's deliciously sweet and healthy? Try this easy recipe for Vanilla Chai Protein Pancakes using Vega One All-In-One Protein Powder.

The Withings ScanWatch is a feature-rich and stylish analog smartwatch that can not only track activities, steps, calories, heart rate, and sleep, but can also detect Afib and sleep apnea.

Make your New Year's fitness resolution count. Best Buy is launching the #BestBuySkips challenge to kick-start your new wellness routine.

On the last week of fitness tips I’m talking running. The benefits you get from running can change your life in many ways. Since it’s also winter right now, I’m talking how to stay safe, and all the things you should think about when you’re running in the cold.

The seasons have changed, but the summer bulge from drinking too many margaritas and eating at too many BBQ parties may linger. Sometimes we...