Fitness, Luggage & Fashion

If you overindulged a bit with the food and drink over Christmas and New Year, join the club! But, to help you keep your healthy resolutions for 2017, I’m going to show you how much exercise it takes to burn off those holiday calories, and how to get started.

Protein powders and supplements are a great addition to help keep your daily health on track and help you get the most out of your workouts.

In winter the weather can make it hard to fit in a 30 minute cardio workout, but I've got a few winter fitness tips you can try to do just that.

Element proof speakers provide great sound that is everything-proof. Stream your favourite playlist via Bluetooth and never worry about protecting your wireless speaker because it can stand up to water, dust, dirt, mud, or snow. Ready for the beach, the big ride, or a ski trip? Don’t hesitate to take these speakers with you!

This year get the most out of your workouts with the help of Vega's line of Sport products.

Even if you aren't caught up in the juice cleanse trends, there are tremendous benefits to using a juicer, and lots of fun fruit and vegetable drink combinations you can make.

The term “cord-cutting” usually refers to cutting off a cable TV subscription, but the movement toward making headphones and earbuds wireless is already afoot, and Jabra is aiming to lead the way with the Sport Elite. Entirely cord-free, these wireless Bluetooth earbuds are designed to ensure tangled cables are never a problem, while throwing in certain fitness features to keep you moving.

New Year's Resolutions are mostly about self-improvement, getting fitter, training harder and being more selective about what we eat and consume. This makes fitness trackers ideal tools to keep up focused and help us achieve our goals.

A new year means it's time to travel to new places and go on new adventures. Whether you're planning an epic backpacking trip through South America or taking the family to Hawaii for a relaxing getaway, here are seven travel essentials that'll help you make the most of your upcoming vacation.

Finding a stylish and thoughtful gift for the holidays can be difficult. But with a wide variety of inspirational and unique Shine charm bracelets available, it's never been easier to find a sentimental gift for the special woman in your life—without blowing your budget.