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Shelly’s Friday Favourites – Go green with Vegetable Smoothies
It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.
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It’s finally time for ‘fall favourites’ on Shelly’s Friday Favourites
Shelly’s Friday Favourites – Survive Daylight Savings Time
The switch to Daylight Savings time is upon us again, and as of 2 am Sunday, March 9th, we’ll be springing forward by 60 minutes. Not all of Canada participates in the Daylight Savings ritual, with Saskatchewan being the main exception as they observe Central Standard Time all year round. Some people don’t notice the switch all that much, others will flat out tell you ‘It sucks.’ It doesn’t matter which camp you’re in, because it’s coming whether we like it or not. So how do you survive the transition to Daylight Saving time?






