Home, Furniture & Kitchen

I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.  

For me, one of the most stressful parts of back to school is figuring out what to pack in their lunch kits. This year I’m getting a jump on things by creating a list of lunches that are cute, creative, and will be something they enjoy eating.

If you’re just starting out in your new place and are tempted to hit your parent’s house for a little ‘shopping’ for your linen closet, you’re in luck, because I’m here to save you from that experience.  With everything available for bed and bath right now, there’s no reason to suffer through hand-me-downs.

With root vegetables, every traditional meal you serve could have a new and interesting taste. Kick your comfort food to the curb, try these recipes, then weigh in on what you think about the root vegetable food trend.

You know how they say opposites attract? I’d say that’s definitely the case with me and my husband. He grew up Roman Catholic and has a real chip on his shoulder when it comes to doing things the easy way. He believes a dollar saved is a dollar earned (read: he’s frugal), it’s better to skimp on heat and air conditioning when possible and discomfort is not necessarily a bad thing. I disagree wholeheartedly! I like comfort. Is it so wrong to crave a good Downton Abbey binge-watching session on the lap top in 300 thread count sheets?  I think not. In fact, I think as busy moms, surrounding ourselves in comfort is a worthwhile pursuit.

Low-fat, no-fat, healthy fat, too much fat, trans fat-free? “What do you mean?” as my fellow Canadian, Justin Bieber, would say. I conclude my four part series on special diet with low fat cooking or ways to limit the fat intake. 

It’s important to break your ‘must haves’ into ‘absolutely pack’ long before you head out the door. For some people the ‘absolutely pack’ includes everything but the kitchen sink, but because I’ve been there and done that, I can definitely share what you can safely leave behind and what is absolutely essential to bring when you’re heading back to school.

It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.

 You can prepare delicious side salads to go with any vegan BBQ. Or you can serve a hearty salad as a meal, by loading it up with lots of different proteins (just not meat, chicken, or fish) and other ingredients such as quinoa and rice.

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