Home & Lifestyle

It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.

Explore unique and thoughtful Christmas gift ideas for your wife, including decorative lights, hydroponic gardens, saunas, and more!

From LED to mini flashlights, find out how to make your night safer and more enjoyable with a Halloween flashlight.

I love heat and sunshine, but I still think summer desserts are one of the best parts of summer. Because we’re celebrating my daughter’s elementary school graduation this weekend, I’ve been in the kitchen with kids and up to my elbows in summer desserts. Here’s what’s been chilling out in my kitchen this week. 

Emergencies can happen at any time. Some emergencies are more serious than others, but all emergencies have one thing in common—they all call for action! Whether it’s an earthquake (like this week in Vancouver), a major snowstorm, a physical injury, a broken down vehicle, or an untimely power outage, there’s no reason in the world why you can’t be prepared for it. So, when you’re making your 2016 new year’s resolutions, why not resolve to be prepared for anything? 

ENERGY STAR certified products can help you save energy and are available across 80 categories, from appliances to TV, laptops, and more.

I’ve learnt a lot about how to travel with kids over the years, but the number one thing on my road trip checklist is always road trip snacks. Packing your own snacks saves you time and money while you drive, and because you aren’t always stopping for fast food, you can eat healthier too.

Canada is considered to be one of the safest countries in the world, but that doesn’t make us immune to natural hazards like floods, earthquakes, landslides, power outages, or storms. That’s why it’s important to always be prepared for the worst, even if the worst never ends up happening. With a few essentials at the ready, you’ll help minimize the impact an emergency may have on you and your family. 

Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.