Health & Wellness

Join Best Buy and some of the top producers of smart health products Withings , Qardio and iHealth for a #SmartHealth Twitter party on November 2 and enter to win great health technology.

The seasons have changed, but the summer bulge from drinking too many margaritas and eating at too many BBQ parties may linger. Sometimes we need landmarks in our cultural calendar to get us back on track. Yes, Thanksgiving is fast approaching, which may motivate us to hit the gym to justify a long weekend of gluttony. And then next thing we know, we’ll be invited to all the Christmas parties. Time flies! Let’s take charge before Netflix consumes us...

Eating a healthy well balanced diet can be tricky at the best of times and it's especially important before and after any workout to ensure your body's getting the fuel it needs. Read on to see how protein powder is a great addition to any diet all year round.

Looking for a way to monitor your blood pressure without having to resort to daily trips to the pharmacy? The iHealth BP7 is a compact, easy to use and surprisingly affordable monitor that works with your mobile device to provide blood pressure readings on demand.

Cross-fit, Hot Yoga, Indoor Cycle, Barre Fitness: you may hear these “buzz words” on a regular basis as some of the latest fitness trends emerge. Which one is for you? What are the benefits? Here I am going to educate you on the choice of exercise of A-list celebrities such as Jennifer Aniston and Madonna: Barre Fitness. What is it, why has it become so popular over the passed 5 years, who is it beneficial for, and how is it done.