Shelly’s friday favourites has the top 3 diets of the year

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If your resolution was to diet this year, you’re not alone. Most people kick off the New Year with a diet plan of some sort, but they might not stick to it because it’s not working. That’s why it’s good to take a look at these top 3 diets as recommended by a panel of health experts, and I’ve got a recipe you can try so you can test each one before committing.

Simple Baking Tips for a Gluten Free Diet

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We’ve entered the New Year and it’s an opportunity to motivate you to accomplish those resolutions. That being said, I assure you that this article won’t be on how to lose weight. Since, I got a muffin top, I can’t preach about shedding the extra pounds. However, you won’t be seeing me eating nachos on my couch while watching Netflix. The thought has crossed my mind many times and I don’t judge those who do.  But I’ve always aimed to live a healthy life expect on Saturday night. This series examines simple cooking tips for a special diet. In the first installment we’ll look closely at the gluten free diet. 

5 tips to help you prepare for tax season

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Everyone’s favourite time of year is fast approaching. That’s right, it’s almost tax time! YAY, soon we’ll be up to our elbows in receipts and tax forms! Ok, who am I kidding, nobody likes tax time (except for the government). But, just as that old saying warns, taxes are as inescapable as that other nasty thing. I suppose all one can ever really do then is take the necessary steps to make the process as painless as possible. Depending on your circumstances, this may well involve a whole lot more than 5 specific steps, but, all the same, today I share a list of 5 key tips (with explanations) that everyone should consider (AND DO) as tax time approaches. So click through and read on to check out the list.

Keep Your New Year’s Resolution to Become More Active

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When making your New Year’s Resolutions (let’s face it people: whether you say the word ‘resolution’ or not, it still is), there are things to keep in mind when making them. Here is a list of tips to help you keep that New Year’s Resolution to become more active.

3 great tips to help you find time for fitness

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Welcome to 2016. If you’re like a lot of people out there (present company included!) you’re probably looking in the mirror saying “eh…this could be better”. Instead of making a resolution to “get fit” this year, it’s time to come up with a plan of action that you can stick to. I have three tips here that can help you make fitness an integral part of your 2016. Stick with ‘em and you’ll find a better, fitter you throughout the year.

2016 super foods for a new year: this week on Shelly’s...

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Have you heard? Souping is the new juicing for 2016. Here are a few other super foods you’ll be seeing this year, and 3 great souping recipes to kick off a healthier year.

New Year’s Resolution: Be Prepared for Emergencies

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Emergencies can happen at any time. Some emergencies are more serious than others, but all emergencies have one thing in common—they all call for action! Whether it’s an earthquake (like this week in Vancouver), a major snowstorm, a physical injury, a broken down vehicle, or an untimely power outage, there’s no reason in the world why you can’t be prepared for it. So, when you’re making your 2016 new year’s resolutions, why not resolve to be prepared for anything? 

How to use your new tech: configure your home for wireless...

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Being able to print on demand is a great option. Every home should have a printer, especially when there are students living there (the printing of assignments just never seems to stop). Wireless printing? Even better! Without having to worry about a wired connection, you can put the printer wherever you want and print to it from virtually any device. Here’s how to configure your home for wireless printing.

How to use your new tech: connect a tablet or smartphone...

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If you were fortunate enough to receive a new tablet or smartphone over the holidays then this handy guide will walk you though the process to get you online quickly and easily. 

How to use your new tech: connect a computer to your...

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With so many of us getting new gadgets at this time of year, lets take a look at what is involved in setting them up with your home network and optimizing performance.