Fitness, Luggage & Fashion

Like it or not, seasonal changes affect our fitness routines. Here's a guide on how to modify your routine throughout the year.

From home workouts to meditation, discover engaging activities to beat the boredom blues. Explore self-care, cooking, and more.

When making your New Year’s Resolutions (let’s face it people: whether you say the word ‘resolution’ or not, it still is), there are things to keep in mind when making them. Here is a list of tips to help you keep that New Year’s Resolution to become more active.

Patio season is almost here and I’ve been doing some yard clean up to get ready. Next I’ll be setting up my patio furniture and deciding if I’ll be needing or wanting anything new this season. I love to entertain when the weather is nice, and I’m thinking this is the year to treat myself to a patio swing. Read on to see how you can make your patio beautiful with some great new pieces.

If you’re even remotely into fitness, you’ve likely heard of the acronym “HIIT.” If you haven’t, then let me clarify that HIIT does not stand for “Hit Intensely to Injure Trainer” but instead refers to “High Intensity Interval Training,” otherwise known as one of the most efficient ways to shed extra pounds, get into shape, and keep fit. With HIIT you’ll sweat, likely swear, perhaps cry, but relish in the results once you’ve committed some time to a regime. All you need is some will power and a few key pieces of equipment.

If your New Year resolution is to practice better self care, here are a few way tech can help you take control of your own health care.

I have a love-hate relationship with fitness. I love the way I feel when I’m active and fit, but hate how easy it is to lose momentum and fall back into bad, unhealthy habits. Now that the days are longer, the weather warmer, and bathing suit season imminent, I’m on a mission to shed my winter coat and get back to my healthy self. If you’re looking to do the same, here are some tips that have worked for me in the past that will help you get more active and stay that way.

From unmatched portability to cost-effectiveness, explore 8 reasons why an inflatable kayak might be the right choice.

Discover how jewelry boxes enhance your jewelry care. Learn to organize earrings, rings, necklaces, and more for easy access.

When you want to lose weight and get fit, you know you're about to embark on a journey. Here are three pieces of tech that can help you out along the way.