Get Your Sweat On

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I love fitness. Please don’t stop reading! I’m not bragging. I’m just setting you up for the heartbreak and disappointment I felt when I had kids and realized there were zero minutes left in the day to work out. You may have come to the same conclusion. So what’s a mom to do? Get creative … fast.

Your Anti-Anxiety Travelling List

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I get nervous when we go away. It’s not the idea of having our house robbed or the thought of not having a good time … it’s the packing.

Use a fitness tracker to take on and challenge your friends

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If you’re looking for motivation for your fitness and health goals, a fitness and activity tracker can help keep you honest, accountable and keep accurate track of how well you’re doing.  A great added benefit of some trackers is the ability to challenge your friends. Here’s how fitness trackers and challenges work to motivate you to get up and move.

Camping takes planning: how to prepare for your next family camping...

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Over the past few years I’ve become a lot smarter about what to pack for a family camping weekend and what not to pack. It all comes down to planning. Take a look at some of the camping gear I bring along when I’m camping with the family.

A brief history of handbags

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Unlike some of the other topics we’ve covered in the “brief history of…” series, the modern handbag comes from extremely ambiguous origins. Humans have been using bags and pouches to carry items since long before the written word was invented, and they’ve sprung up in similar fashions all around the world.

Barre Fitness

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Cross-fit, Hot Yoga, Indoor Cycle, Barre Fitness: you may hear these “buzz words” on a regular basis as some of the latest fitness trends emerge. Which one is for you? What are the benefits? Here I am going to educate you on the choice of exercise of A-list celebrities such as Jennifer Aniston and Madonna: Barre Fitness. What is it, why has it become so popular over the passed 5 years, who is it beneficial for, and how is it done.

A brief history of timepieces

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Nowadays, we schedule everything right down to the very minute. Your job interview? That’s at 10:30—not 10:25, and definitely not 10:40. The kids’ first day at school? You’re going to need to get them there right for 8:15; 8:20 is too late.  But what about a time without time? 

One wheel fun for everyone on the Sologear Self-Balancing Electric Unicycle

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If you happened to be out in Fort Langley this weekend and you were part of the crowds surrounding my son as he wheeled around on the Sologear Self-Balancing Electric Unicycle, you already know how cool it is. I stopped counting after 10 people asked us what it was and where we picked it up, and everywhere he rolled that day, people were drawn to it.

My top 10 travel apps for your spring break vacation

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Going away for spring break? Whether you’re heading down south for some beach bumming, taking the kids to Disneyland, or going on a backpacking adventure through Southeast Asia, a variety of apps can help make your travels easier and more exciting. From currency exchange to preventing jetlag, be sure to check out my top 10 travel apps you can’t leave home without.

Pack light like a pro and master the one-handed luggage lift

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When you’re going on a quick trip, there’s nothing more handy than managing to pack everything you have into a single, carry-on-appropriate piece of luggage. Sure, it’s hard (sometimes really hard) to actually get everything packed in there, but once you manage it—man, it’s smooth sailing from thereon in!