Stacey McGregor

Now that the sun is shining, the weather is warmer and the days are getting longer, I can’t wait to dust off my BBQ and whip up some delicious meals for family and friends. Read on for three of my go-to BBQ recipes that are sure to please, and that you absolutely have to try.

After another seemingly endless Canadian winter, spring has finally sprung! That means that now is the perfect time to get ready for BBQ season by honing your grilling skills. If you’re new to barbequing, you’ll want the right tools and accessories, and if you’re a little more seasoned, you’ll want to try a few no-fail recipes. Regardless of your skill level, I’ve got you covered with some tips that will have you grilling up a storm in no time.  

Never before has fitness been so influenced by and connected to technology. From fitness trackers to heart rate monitors to apps galore, there’s no shortage of tools available to help you sweat your way to your best self. But what if I told you there was a new virtual simulator service you can use with certain brands of cardio equipment that will take your workout to the next level? Well there is. It’s called iFit and it is all sorts of awesome.

We spend one-third of our lives in bed. Think about that! A third of our entire existence is spent in sweet, glorious slumber. Needless to say, having a comfortable mattress to retire to every night is an essential part of our overall health and wellness. But with so many options available, how do you choose which is the right mattress for you? Here are five things to keep in mind when you’re in the market for a new mattress.  

The super powerful, high-speed Vitamix is like the Ferrari of the blender world. In fact, unlike other blenders whose power is measured in watts, the Vitamix motor is measured in horse-power, which means you can use it to blend almost anything you want without the risk of burning it out. But the Vitamix isn’t just a great for blending your morning smoothies. Here are some surprisingly helpful things they can do.

Canada is considered to be one of the safest countries in the world, but that doesn’t make us immune to natural hazards like floods, earthquakes, landslides, power outages, or storms. That’s why it’s important to always be prepared for the worst, even if the worst never ends up happening. With a few essentials at the ready, you’ll help minimize the impact an emergency may have on you and your family. 

A few years ago I was bitten by the travel bug, and now I try and get away to new and exciting destinations as often as I can. Throughout my travels, there is one thing that has become very clear–quality luggage is an absolute must no matter where your adventures take you. Here are some tips on what to look for when choosing new luggage.

Believe it or not, but spring is just around the corner, and with its arrival will come warmer weather and the start of road trip season. But before you hop in the car and head out on your next adventure, it’s important to make sure you’re adequately prepared for whatever Mother Nature might throw at you. So, to help you out, here’s a list of essentials you should always keep in your car so you’re covered in emergency situations, and in times when you’re so excited to get on the road you would have otherwise forgotten to pack.

Whether you struggle to cook pasta or fancy yourself the next Master Chef, certain kitchen essentials are required in your pursuit of a home cooked meal. First and foremost, you need a decent set of pots and pans; and while you might be happy with those mismatched relics from the past, or are set on purchasing each new pot and pan separately, there are a number of benefits associated with investing in a full set of cookware.

If you’re even remotely into fitness, you’ve likely heard of the acronym “HIIT.” If you haven’t, then let me clarify that HIIT does not stand for “Hit Intensely to Injure Trainer” but instead refers to “High Intensity Interval Training,” otherwise known as one of the most efficient ways to shed extra pounds, get into shape, and keep fit. With HIIT you’ll sweat, likely swear, perhaps cry, but relish in the results once you’ve committed some time to a regime. All you need is some will power and a few key pieces of equipment.