Shelly’s Friday Favourites presents Good Luck Recipes for a Prosperous and...

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If you’re looking for some good luck recipes to start your New Year off on the right foot, look no further – I’ve got a few great good luck dishes for you to choose from. 

Shelly’s Friday Favourites – Quinoa Salad Recipes everyone will love

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Where I grew up, we didn’t have ‘food trends.’ Everything we ate was simple, basic, and comfortable – from roast beef and mashed potatoes to chili and mashed potatoes. If we were going to spice things up, maybe we’d have spaghetti or pizza.   So imagine my surprise when the person who did all of the cooking during my formative years, the woman who actually served me lasagna and mashed potatoes (I’m not joking), called me up and started talking to me about quinoa. And she wasn’t just calling for a definition of what quinoa is either – she was talking about her long list of personal quinoa salad recipes. I almost dropped the phone in shock. After all, quinoa doesn’t include ground beef or mashed potatoes in the ingredient list, so this was quite a detour.

Simple Cooking Tips for a Special Diet — Low Fat...

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Low-fat, no-fat, healthy fat, too much fat, trans fat-free? “What do you mean?” as my fellow Canadian, Justin Bieber, would say. I conclude my four part series on special diet with low fat cooking or ways to limit the fat intake. 

Shelly’s Friday Favourites – Celebrate Valentine’s Day with a Night...

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Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

Shelly’s Friday Favourites – Cut down on carbs with Spaghetti Squash...

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Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.

Shelly’s Friday Favourites – Create a ‘worldy’ New Year’s Celebration

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New Year’s Eve – for millions of people around the world it’s a time of renewal, when everything old is washed away and there’s nothing but fresh new days ahead. But how do you kick off the New Year in a way that will bring the most peace, prosperity, and happiness to both you and your family?   The answer really depends on where you live.  

Shelly’s Friday Favourites hits the road for a culinary adventure: first...

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We’re off on a kid-friendly culinary adventure this week. During our 20 or so hour trek down the West Coast to Disneyland, we’re hitting some great little food stops along the way. First stop-the Waffle Window in Portland!

Creative Back To School Lunches And Snacks – Shelly’s Friday Favourites

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The words ‘Back To School’ can bring about mixed emotions for a lot of parents. On one hand, it’s nice to spend time with the kids in the summer – on the other? It will be absolutely amazing to get them back into a regular routine. But a regular routine means packing lunches, so here’s some creative lunch bag inspiration they’re sure to ‘eat up.’

Shelly’s friday favourites has the top 3 diets of the year

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If your resolution was to diet this year, you’re not alone. Most people kick off the New Year with a diet plan of some sort, but they might not stick to it because it’s not working. That’s why it’s good to take a look at these top 3 diets as recommended by a panel of health experts, and I’ve got a recipe you can try so you can test each one before committing.