Personal Care

Know thyself. That’s what the Oracle said to Neo in The Matrix; it’s a ancient Greek saying that was originally written on the temple of Apollo at Delphi. The spirit of those words has given way to a more literal reality: we can know ourselves inside and out better than we ever have before. I’ve spent the last four years using data gathering devices like my FitBit and Apple Watch wearables, and my FitBit Aria scale, to know the inner me–literally. Today we’re looking at two products from Cardio that are a step up from anything I’ve used before. I like them a lot. Read on to find out why.

Everyone can use a helping hand when trying to stick to health goals. It might be easy for the first week, but we all know it quickly becomes a daily uphill battle to stay motivated and on track. So make completing your daily fitness and dietary goals as easy as possible with some of these products.

While personal care gear is pretty, well, personal, there are plenty of items that could make great gifts for special persons on your list, including men, women, and even kids. Philips has a pretty diverse selection, and that's why Phillips personal care products are the day 10 choice for our 12 days of Christmas gifts.

Have you ever wondered what 0.08% BAC feels like? The BACtrack Go Keychain is a small, easy-to-use breathalyser that lets you get an idea of someone’s blood alcohol concentration before you or someone you love gets behind the wheel. To test it I took my dad on a beer tour of Vancouver. To see how that turned out and how we liked to the breathalyzer, click below to read my in depth review.

Does the idea of a dental visit make you cringe? You’re not alone: I suffer from dental stress too, but with these toothy tips from my very own dentist, you’ll be able to keep your teeth sparkling clean and cavity free.