Home & Lifestyle

I watched ‘Fat, sick, and Nearly Dead’ the other day. I honestly didn’t know what to expect from it. I really thought it was something similar to the ‘SuperSize Me’ documentary that had everyone running away from McDonalds.   Turns out, I couldn’t have watched a more timely documentary. This month on Shelly’s Friday Favourites I’ve been talking about smoothies and juicing, and I don’t think you could find more information about the health benefits of juicing anywhere else. I’ve been researching the topic and looking at recipes all month, but that documentary really demonstrated how you could turn your life around with juicing.

For me, one of the most stressful parts of back to school is figuring out what to pack in their lunch kits. This year I’m getting a jump on things by creating a list of lunches that are cute, creative, and will be something they enjoy eating.