Wearable Technology

If you're stuck in the same-old fitness routine and you want to work out smarter, Bowflex has a wide variety of strength training and workout equipment.

Best Buy and RW&CO are making Father's Day special for Canadians with a great coupon offer and a great contest with amazing fashion and smart tech prizes.

The Suunto Spartan Trainer is a GPS fitness watch with on-board heart rate monitoring. It looks great, is easy to use, and offers you a wide variety of activities to track.

Fitbit Versa is a smartwatch with heart rate monitoring, and after wearing it for a week I found it to be a very comfortable watch with excellent fitness tracking.

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The Withings Steel HR is a fitness watch that looks like a traditional time piece, but with continuous heart rate, step, calorie, and distance monitoring, it's the perfect blend of all worlds.

Plogging is a new eco-friendly fitness craze you'll soon be hearing more about. It combines running with picking up plastic trash, and it's great for you and the environment.

Apple Watch has proven to be a great fitness tracker and useful wearable device. It is also a wrist computer and with the 4G-LTE capabilities of Apple Watch Series 3, it is the most connected and most independent Watch Apple has made.

Before you can enjoy virtual reality, you need to get your PC ready and decide on a VR platform. Here's a 'How-To' based on my own recent experience.

The Amazfit smart watch is a stylish, easy to use smart watch that offers you on-wrist GPS fitness tracking, heart rate monitoring, and smart notifications.