Healthy eating 2017 means…take your pulses
Shelly’s Friday Favourites – Kale recipes for every meal
In the vegetable world, Kale is the Captain America of Super Foods. Mistaking this rich, green leaf for just another type of lettuce would be seriously undervaluing it’s super abilities including lowering cholesterol, upping your fiber content in a single bound, and lowering your risk of cancer. It also has 45 different flavonoids that have antioxidant and anti-inflammatory benefits.
How to make the most of your smallest living spaces
Living small doesn’t have to mean living with stress, because decorating small living spaces just requires a bit of imagination and some specific home pieces to maximize what you’ve got. It’s actually fun to live small because it forces you to be creative, and that’s where home décor magic can really begin.
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Shelly’s Friday Favourites – Delicious Halloween Night Dishes
Maybe because I’ve always been a fan of a good, old fashioned haunted house and am one of those people who can become unglued by a really scary movie, but Halloween ranks right up there with Christmas as one of my favourite times of year. I’ve always been slightly envious of people who live in warmer climates during Halloween, because they are almost always guaranteed a nice night for trick or treating and great weather for getting outside and having some scary Halloween fun. But the one great thing about living in a place where the fog and chill sets in around mid-October? You have the opportunity to cook up and really enjoy some delicious hot food to get your Halloween night off to a great start.