Fitness, Luggage & Fashion

If you're a dedicated meat eater you might think that switching up your proteins would be hard, but when you choose the right proteins, it's a simple switch for a healthier lifestyle.

As a style writer, I’ve fallen into the mental rut of “EVERY big occasion is a great occasion for jewelry,” but this time, I am definitely, definitely right about it. There’s no better time of year to celebrate the woman in your life with something sparkly than the holidays, and there’s no better way to do it than with something lasting!

The Lucky Skin Hydro bundle is a hydro dermabrasion skincare tech designed to exfoliate and rejuvenate your skin, so you are always glowing.

Learn how to maximize your upper body workouts with home gym equipment like dumbbells and resistance bands.

The seasons have changed, but the summer bulge from drinking too many margaritas and eating at too many BBQ parties may linger. Sometimes we need landmarks in our cultural calendar to get us back on track. Yes, Thanksgiving is fast approaching, which may motivate us to hit the gym to justify a long weekend of gluttony. And then next thing we know, we’ll be invited to all the Christmas parties. Time flies! Let’s take charge before Netflix consumes us...

Whether you enjoy Valentine's Day with someone or on your own, here are five great Valentine's Day date ideas that take you both indoors and outdoors. 

There’s just something about springtime that makes me want to get outside, so it’s the perfect time of year to kick start your fitness routine. Here are 5 spring fitness essentials you can use to get up and out there this month.

  If you’re thinking of enjoying fun family time at home this upcoming Spring break, here are a few activities to consider with kids of all ages.

Discover the power of treadmill workouts for weight loss. From interval training to incline workouts, learn tips to help you reach your fitness goals. 

Zepp is a multi-sport progress tracking tool that aims to help you better your golf, tennis or baseball swing. You begin with a starter kit for one sport and can buy just what you need for the others. Learn things about your swings you never knew and use some helpful tips from the pros to help you get better. Please note that this review will focus on the Zepp’s golf capabilities.