Fitness, Luggage & Fashion

Discover the power of treadmill workouts for weight loss. From interval training to incline workouts, learn tips to help you reach your fitness goals. 

Zepp is a multi-sport progress tracking tool that aims to help you better your golf, tennis or baseball swing. You begin with a starter kit for one sport and can buy just what you need for the others. Learn things about your swings you never knew and use some helpful tips from the pros to help you get better. Please note that this review will focus on the Zepp’s golf capabilities.

Wearable technology is one of the trendiest fitness products on the market, but they tend to be marketed to people that do traditional cardio activities, like running. What about people who stay healthy in other ways? Yoga is a fantastic way to increase strength and flexibility and decrease anxiety but is there any wearable tech that can help you track your yoga activity and help your practice?

Today's blog is all about having fun in the sun with equipment related to water sports and boating. Whether you prefer beach or pool, we've got you covered!

If you suffer from allergies, let me give you few tips on how to protect your family from allergens at this time of year.

The era of form follows function for dads is over. That’s not a statement I make lightly, but it’s time for us to get out of the thought pattern that just because it’s for dad it’s okay for it to be ugly. This year when you’re looking at getting a dad in your life something special for father’s day, I want you to consider some more stylish options. Yes, they’re going to be functional, but picking something that looks good is going to go that extra mile and help him feel better about using it, too. I’ve got three categories with one bonus item that I think will help make your shopping a bit easier. Read on to learn more.

  As important as technology is in helping us do our jobs, complete school assignments, and communicate with others, we all need to take a step back and relax once in a while. And yes, you can still use technology to do this. Here, you’ll find some of my favourite ways to do so.

Where will you explore the outdoors this summer? Here are a few ideas for ways to get out and explore by land, sea, and air!

Camping is great, but camping with electrical power is even better. The Anker SOLIX C1000X is a portable power station for outdoor use.

Many of us work 24/7, thanks to the endless connectivity of our smartphones. Do you want to truly relax one weekend this spring or summer? Try leaving your tech at home! Yes, some research suggests you can maximize your relaxing by unplugging from those endless little tasks like responding to texts and emails as they come in. Wondering how you’ll find your campsite, and what you’ll do when you get there? I have a whole gadget-free list of ways to spend your unplugged weekend!