7 Things to Consider Before Going Camping
5 Gifts so good Dad will wish every day was Father’s...
We’re in the final stretch run to Father’s Day and it’s time to think about what you’re getting your dad or grandfather! What does dad need? Here are a few suggestions that’ll get dad so excited that he’ll wish every day was Father’s Day! From sports tracking to fitness tracking and even virtual reality, here are a few things to get dad excited and set for the year ahead.
Add A Little Vega to your day
Get your greens with Vega Protein & Greens
What I learned about crafts and my marriage while testing the...
Workout Tips to Build Muscle
Building muscle is a term that can be easily misconstrued because automatically the vision of a hulk-size man with bulging muscles and popping veins comes up. In reality, building muscle means increasing the amount of lean tissue–which is associated with longevity and being fit. Though snaking on vegetables and eating a lower carb diet is the majority of what we read and hear, it’s not necessarily the best when it comes to building muscle. Read these workout tips to help you build muscle and preserve your fat-burning capacity!
Segway electric transportation in-store experience
Make it fit: treadmills in the home
Know How Much Exercise it Takes to Burn Off Holiday Calories
Workout Tips to Lose Weight
Losing weight requires effort, diligence, and persistence. Often people expect to see results but they’re not following the right steps. My career as a fitness professional is greatly rewarding when I see clients busting through plateaus, hearing how energetic and alive they feel while losing the weight they don’t need. Follow these 5 tips closely and you too will be on the road to losing weight.