It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.
I watched ‘Fat, sick, and Nearly Dead’ the other day. I honestly didn’t know what to expect from it. I really thought it was something similar to the ‘SuperSize Me’ documentary that had everyone running away from McDonalds. Turns out, I couldn’t have watched a more timely documentary. This month on Shelly’s Friday Favourites I’ve been talking about smoothies and juicing, and I don’t think you could find more information about the health benefits of juicing anywhere else. I’ve been researching the topic and looking at recipes all month, but that documentary really demonstrated how you could turn your life around with juicing.
A friend of mine received a BlendTec blender for Christmas this year, and after going over to her place and seeing it on the counter, I had to ask her if she had any idea of all the cool things that this particular blender could do. After all, BlendTek blenders are known as the ‘blenders that takes blending more seriously.’
I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.
Calling a Blendtec Blender a “blender” is somewhat of a misnomer. While it’s true that it can blend and puree like nobody’s business, it can also knead dough, make ice cream, juice whole fruits, and even grind meat and coffee beans to perfection, which is all pretty impressive for one machine. But wait, there’s more! The Blendtec Designer Series can also turn whole vegetables into warm healthy soup in minutes. That’s right. Prepare your favourite healthy soup recipes right in a blender.
Every year around this time, I, like so many others, start thinking about my New Years resolutions. Not surprisingly, they typically revolve around ways in which I can (and should) be more healthy. This year, the plan is to get to the gym more, cut back on adult grape juice, and jump on the smoothie bandwagon. I’ve long known the health benefits that come from starting every day with a nutrient and antioxidant rich smoothie, but every time I try to whip something together, my blender falls short. That’s where Blendtec Designer Series Blenders come in.
Are you tired of sugar cookies yet? Does the idea of one more piece of shortbread make your stomach lurch? Do you get a headache at the thought of consuming yet another snickerdoodle? If so, you might just be suffering from Christmas cookie overload. But don’t worry, help is here – when you’re tired of the same old, same old treats on the table, you need to try something different. And by different I mean from an entirely different country.
Even though I tend to keep the family eating on the healthy side of things, I usually throw all of that out the window every October when Pumpkin Spice Scones are readily available and Halloween treats must be created. Because I’m planning a huge party this Halloween, I’ve been a little more focused on Halloween treats than usual. After all, what’s a party without gooey white chocolate eye balls and buckets of candy corn?