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I watched ‘Fat, sick, and Nearly Dead’ the other day. I honestly didn’t know what to expect from it. I really thought it was something similar to the ‘SuperSize Me’ documentary that had everyone running away from McDonalds.   Turns out, I couldn’t have watched a more timely documentary. This month on Shelly’s Friday Favourites I’ve been talking about smoothies and juicing, and I don’t think you could find more information about the health benefits of juicing anywhere else. I’ve been researching the topic and looking at recipes all month, but that documentary really demonstrated how you could turn your life around with juicing.

It’s only been one day at the NAMM show in Anaheim California, but I’ve been seeing a couple of themes recurring as I walk among the booths. Continued integration of or integration with touch-screen devices and miniaturization & portability seem to be features that a lot of vendors are including in their product lines this year. Day 2 will be a test to see if my hunches here are correct and to see if there are any other trends emerging.

NAMM is BIG and LOUD. Along the way to giving you a sneak-peak at some gear that Best Buy is going to offer you, my francophone co-hort and I came across a few things that gave us pause, made us stop and look or were just … plain weird.

A tour through the Samson booth proved to be a treasure trove of good ideas and why-hasn’t-anyone-else-thought-of-this discoveries. Not only were there things that make you go “hmmm”, but the yet-to-be-confirmed forecasted price points seemed to be more than reasonable. After a long day walking the Anaheim Convention Center, the Samson booth turned out to be an energizing stop with many Easter eggs.

  Roland has a lot to offer the musician – whether you’re an amateur or pro. For the guitarist, there are a number of exciting treats that Roland and BOSS have come up with that you can find at Best Buy.

The show hasn’t even started and already the air around the Anaheim Convention center is electric! Artists, vendors, press and distributors are all converging on Anaheim to attend the biggest music-gear convention in the world. NAMM 2014 is shaping up to be a monster of a show and Best Buy Canada is here to cover it all.

Halloween isn’t just about candy. You can offset the spooky effects of too much sugar with healthy Halloween treats, snacks and toys.   With the alarming rates of kid obesity and hyperactivity, binging on too much candy isn’t a good idea, so why not make this the Halloween where your ghoulish holiday is fun, safe and healthy.