Wearable Technology
Keep Your New Year’s Resolution to Become More Active
When making your New Year’s Resolutions (let’s face it people: whether you say the word ‘resolution’ or not, it still is), there are things to keep in mind when making them. Here is a list of tips to help you keep that New Year’s Resolution to become more active.
Get in shape for back to school with a wearable fitness...
It’s going to be a long hard semester and getting fit and staying fit is going to help you stay focused, feel good and most importantly, avoid getting sick. So use this month before school to get fit and stay fit!
How to avoid boredom with your home gym
If you’re even remotely into fitness, you’ve likely heard of the acronym “HIIT.” If you haven’t, then let me clarify that HIIT does not stand for “Hit Intensely to Injure Trainer” but instead refers to “High Intensity Interval Training,” otherwise known as one of the most efficient ways to shed extra pounds, get into shape, and keep fit. With HIIT you’ll sweat, likely swear, perhaps cry, but relish in the results once you’ve committed some time to a regime. All you need is some will power and a few key pieces of equipment.
Screenless fitness tracker vs smartwatch: which one fits your lifestyle?
The decision between screenless fitness tracker vs smartwatch comes down to a distraction-free or on-wrist control experience.
Best gifts for active moms
Mother’s Day is just around the corner. Even though we should celebrate our mom’s all the time, May 8 marks the day when they deserve a special gift. Whether you are honouring your mom, grandma, auntie, wife or someone else, here are seven great gift ideas for the active woman in your life.
3 great additions for your home gym
Variety is the spice of workout. That’s not quiet how the adage goes, but if you’re looking to achieved a balanced approach to health and fitness, engaging in a rich variety of exercise types can really accelerate your progress. If you’re building your home gym there are four key components that you may want to consider that will help you balance your time working out, making it more fun and better for your body.
Smart tech to help you maintain a healthy heart
Keeping your heart healthy is one of the best reasons to kick off a fitness program or reduce your daily stress. Here are a few devices that can help.
Could an exoskeleton change the way you explore? Meet the Hypershell...
The optimism of wearing an exoskeleton is its potential to increase mobility, and the Hypershell X Ultra can be all that and more with the right expectations.
Accomplish your fitness-focused goals
A new year is a time to make a commitment to new fitness goals. Here's how you can accomplish your goals throughout the whole year.