Get your greens with Vega Protein & Greens
Getting enough protein and greens in your diet daily can be daunting, make it easier with Vega's Protein & Greens.
Coaching from your wrist: popular smartwatch fitness coaches
Smartwatch fitness coaches can design programs, track workouts, and even help reduce stress. Let's explore how they work, and which coach is right for you.
Tech to help you practice better health care
If your New Year resolution is to practice better self care, here are a few way tech can help you take control of your own health care.
3 pieces of tech to help you lose weight this new...
When you want to lose weight and get fit, you know you're about to embark on a journey. Here are three pieces of tech that can help you out along the way.
Quick and easy ways to stay fit during winter
With these simple activities that won't take more than 15 minutes a day, you can work towards staying fit during the cold winter months.
We’re making smoothies better on Shelly’s Friday Favourites
Smoothies are a great option for a nutritious and delicious breakfast or snack at home or on the go. Try these recipes for great smoothies that include ingredients beyond your basic dose of frozen fruit.
CES 2019 showcased the latest health care and self care tech
CES 2019 saw the release of health care and self care devices including an award winner from Withings, a sleep sensor from Philips, and the Muse Softband.
Assured Living Wellcam: Support your family member to age in place,...
Assured Living Wellcam can help caregivers continuously stay in touch with family members and have peace of mind knowing that they are safe and well in their home.
Health Tech at CES 2020
Health and wellness tech is a rapidly growing category and there has been lots to see at CES 2020 in that category, from smartwatches to monitors..
Protect your family from allergens at this time of year
If you suffer from allergies, let me give you few tips on how to protect your family from allergens at this time of year.
