Home & Lifestyle

  If you read the NY Times Bestseller Wild by Cheryl Strayed, then you will learn how not to pack as she did for her hike on the Pacific Coast Trail. If you haven’t read it, I would highly recommend this true story of her over 1,000 miles hike by herself to escape the loss of her mother and a broken marriage, all with no wilderness experience whatsoever. I don’t profess to be a wilderness expert although I have done a fair number of wilderness trips of at least one night, and usually more. The trick with overnight backcountry camping is not to take too much while making sure you have what you will need so you don’t get in trouble.

Spring has officially sprung, and with the warmer days and longer nights there also comes a sense of foreboding. It’s inevitable, but the appearance of spring means another season is right around the corner – bathing suit season. While I am generally a healthy person and stay active year-round, I tend to overindulge throughout the winter, which means that without fail, I have a few pounds to shed and some toning to do before I’m ready to bust out the bikini. Thankfully, I’ve got a few tricks up my sleeve that get me feeling better and looking better in record time.  

Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.

Did you know the average person spends almost 1/3 of their life sleeping? That’s a lot of hours spent in blissful slumber, and if you sleep at home for the most part, a lot of hours spent on your mattress. But for most people, it’s not just sleep they’re after, it’s a good night’s rest – the kind of rest that only can be had on a great mattress.

It’s Easter weekend, and although it might not really feel like spring in Canada the spring activities are kicking into high gear all over the country. Softball, soccer, and other sports are all starting up again after a long winter, and between work, commuting, and all of the household fun that goes into weeknight life you’ll have less time than ever to put together dinner.   That’s why you need easy dinner recipes, and it makes it even easier if those dinner recipes come packaged with an appetizer, main course, and desert. After all, just because you’re busy doesn’t mean you shouldn’t eat like you have all the time in the world.

The average human spends 1/3 of their lives sleeping so it’s important to find the perfect, individualized mattress for you. Here is an overview of the Sealy brand and some of the great features these mattresses have to ensure that you consistently have a comfortable and restful sleep!

In the past year the wearable tech market has really exploded. From Bluetooth rings to Smart Eyelashes we’ve seen them all, but there’s nowhere it’s been more dominant than in the fitness category. To improve your heath and keep yourself accountable, you just can’t go wrong with a fitness band, and the latest band out of Garmin will track to improve your sleep and monitor your heart during fitness activities too.   Garmin has entered the fitness ring with the Garmin vivofit, available now at Best Buy.

After a long, grey winter, I’d say it’s high time we started seeing some color again. You can liven up your house by adding a bunch of tulips or daffodils, change up your throw pillows, or swap out your duvet for something more ‘spring-ish,’ but the single best way to breath life back into a house that’s been asleep for the winter is to update your kitchen colors.

    It‘s that time of year again when your thoughts turn to your outdoor space, thinking about entertaining in the back yard, only to realize that your outdoor furniture did not respond well to old man winter.  Rust and mildew have taken their toll.  The cure for this ongoing replacement of seasonal outdoor furnishings is to invest in quality pieces that will stand the test of time and weather. In comes Nardi (coming soon to Best Buy).

There are two things you need to know about Fat Tire Electric Bikes – one, they’re unlike any bike you’ve ever ridden before and two, they’re so fun they’ll make you forget about every other bike you’ve got in your garage. I’d go as far as saying you’ll be hooked on Fat Bikes with just one ride – at least that’s what I discovered when I toured the Surface 604 factory and rolled away on a Surface 604 Element Electric Bike myself.