Fitness, Luggage & Fashion

I get nervous when we go away. It’s not the idea of having our house robbed or the thought of not having a good time … it’s the packing.

If you’re looking for motivation for your fitness and health goals, a fitness and activity tracker can help keep you honest, accountable and keep accurate track of how well you’re doing.  A great added benefit of some trackers is the ability to challenge your friends. Here’s how fitness trackers and challenges work to motivate you to get up and move.

Assured Living Wellcam can help caregivers continuously stay in touch with family members and have peace of mind knowing that they are safe and well in their home.

The biggest fitness trends of the year are here, and while there may be some you've never heard of, fitness wearables are still at the top of the list.

Check out these cool tech gift ideas for the fitness enthusiast on your list this holiday season, from sports trackers to true wireless earbuds and smart padlocks to use at the gym.

Health and wellness tech is a rapidly growing category and there has been lots to see at CES 2020 in that category, from smartwatches to monitors..

Are you getting excited about the impending BBQ season? In some parts of the country, it’s already here! So, if you’re thinking of customizing your BBQ with some new accessories & utensils to make the most of the outdoor cooking season, come along with me for a brief overview of a few useful items. Whether you’re new to barbecuing or an experienced veteran, there’s always something new to learn. You might even discover an item or two that you didn’t even know existed! Click through to find out.   

Vega Sport Protein is a versatile, protein-heavy nutritional supplement that'll help you recover from even the toughest of workouts. Here's how to turn it into fudgey goodness in under 20 minutes.

Surprise the woman in your life this Mother's Day with one of these bestselling gifts, including tablets, jewellery, kitchenware and more!

If your New Year resolution is to practice better self care, here are a few way tech can help you take control of your own health care.