Fitness, Luggage & Fashion

Staying committed to New Year's fitness resolutions can be tough. Here are tips and tricks to keep you on track throughout the year.

With these simple activities that won't take more than 15 minutes a day, you can work towards staying fit during the cold winter months.

As a university student, you do a lot of running. You run to class, from class, across campus to get to your next class on time even though you know you’re going to be late no matter how fast you run, to the bus or your car to get to your part-time job, back to the bus or you car so you can get home and study, and repeat. No wonder I didn’t gain any weight in my university years! So to keep track of all those calories burned, and to keep you motivated when all you want to do is curl up in a corner and sleep, here are what I consider to be the best fitness devices for students.

Maintaining your normal routine while flying can be tough. Here are the travel-friendly beauty essentials that you need to travel light. 

Learn about products to support caregivers, helping them to manage their day-to-day stress and empower them to keep positive.

Today's blog is all about having fun in the sun with equipment related to water sports and boating. Whether you prefer beach or pool, we've got you covered!

Wearable technology is one of the trendiest fitness products on the market, but they tend to be marketed to people that do traditional cardio activities, like running. What about people who stay healthy in other ways? Yoga is a fantastic way to increase strength and flexibility and decrease anxiety but is there any wearable tech that can help you track your yoga activity and help your practice?

Where will you explore the outdoors this summer? Here are a few ideas for ways to get out and explore by land, sea, and air!

The era of form follows function for dads is over. That’s not a statement I make lightly, but it’s time for us to get out of the thought pattern that just because it’s for dad it’s okay for it to be ugly. This year when you’re looking at getting a dad in your life something special for father’s day, I want you to consider some more stylish options. Yes, they’re going to be functional, but picking something that looks good is going to go that extra mile and help him feel better about using it, too. I’ve got three categories with one bonus item that I think will help make your shopping a bit easier. Read on to learn more.

  As important as technology is in helping us do our jobs, complete school assignments, and communicate with others, we all need to take a step back and relax once in a while. And yes, you can still use technology to do this. Here, you’ll find some of my favourite ways to do so.