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It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.

Spring has officially sprung, and with the warmer days and longer nights there also comes a sense of foreboding. It’s inevitable, but the appearance of spring means another season is right around the corner – bathing suit season. While I am generally a healthy person and stay active year-round, I tend to overindulge throughout the winter, which means that without fail, I have a few pounds to shed and some toning to do before I’m ready to bust out the bikini. Thankfully, I’ve got a few tricks up my sleeve that get me feeling better and looking better in record time.  

I love to eat in restaurants, and I seem to love to eat in them more in the winter months when the weather is gloomy. There is always tons of cozy, comfort food choices on the menu, and spending a few hours out of the house can really brighten up a chilly day.   But what do you do when you’ve got a craving for something you’ve only had off a menu but don’t have the option of going out?  That’s where copykat recipes come in.