How to avoid boredom with your home gym

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If you’re even remotely into fitness, you’ve likely heard of the acronym “HIIT.” If you haven’t, then let me clarify that HIIT does not stand for “Hit Intensely to Injure Trainer” but instead refers to “High Intensity Interval Training,” otherwise known as one of the most efficient ways to shed extra pounds, get into shape, and keep fit. With HIIT you’ll sweat, likely swear, perhaps cry, but relish in the results once you’ve committed some time to a regime. All you need is some will power and a few key pieces of equipment.

How an ergonomic office can make you more productive

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When you’re looking for ways to boost productivity, technology is often the knee-jerk response. Get a faster PC and I’ll be able to work faster. What’s often overlooked is ergonomics. Setting up your office to so that it takes ergonomic design into account can pay huge benefits in increased productivity, while also helping to prevent injuries.

Homemade bagels, New York or Montreal style: this week on Shelly’s...

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Bagels: they’re good for breakfast, amazing for lunch, and when you’re in the mood for comfort food, you just can’t beat them. Instead of heading to the store to get your bagel fix, I’ve got two recipes you can use to create your own. Are you a Montreal bagel person or feeling a little New York-ish? Here’s your chance to find out.

What you should do to protect your phone’s photos and video

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People took more than one trillion photos in 2015 and most of them used smarpthones. Mobile devices have always offered convenience with buit in cameras, but now they have great quality including features like HDR, RAW photo shooting and even Ultra HD and 4K video shooting. The big question is what to do with all these photos and videos.

How to stream video to your TV

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Video streaming has been around for awhile, but there are a lot of people just getting into Netflix or streaming movies. With all of the exciting new content and apps available, it’s a great time to check out all of your video streaming options and what the future of video streaming will bring.

How to boost your computer’s performance with a solid state drive...

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Is your computer or laptop feeling a little sluggish lately? One of the best upgrades available for adding a whole new level of performance to a PC is to replace its hard drive with a solid state drive. SSD capacities continue to increase even as prices fall, so adding new life to your older PC is easier than ever.

How to fix a dishwasher that won’t rinse dishes well

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If your dishwasher stops working the way it’s supposed to and starts leaving spots and grime behind, it can be really frustrating. The good news is that you may not need to call a repairman. You may be able to fix it yourself with a few tools and these tips.

The best homemade breakfast sandwiches: Shelly’s Friday Favourites

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Try these homemade breakfast sandwiches and you'll see how quick, easy, and delicious it can be to make your own breakfast at home.

What you should do if you plan on selling or giving...

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Smartphones are some of the easiest items to resell or pass down to friends or family. Even if they are no longer the latest, greatest models, they are still functional for calling, messaging and running apps. Here’s how to prepare for the turnover.

How to boost your computer’s performance by installing more RAM

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RAM or Random Access Memory helps PCs and mobile devices work faster by allowing improved multitasking, the ability to have various files or windows open simultaneously and by enabling the use of larger files. Here’s how to easily boost your computer’s performance by adding more RAM.