Everyone knows that Fitbit devices are a great way to track your steps. Fitbit empowers you to take charge of your health and reach your goals. From the moment you begin using your Fitbit, you’ll feel more in control than ever. Fitbit’s great lineup of easy to use fitness trackers, smartwatches, and smart scales work for any fitness level, no matter what your fitness goals are. Combine those with their free Fitbit app and suddenly you have insights into your journey that will educate you and motivate you. And to take your journey to the next level, Fitbit Premium offers health and training resources tailored to your needs and goals. Fitbit Premium has hundreds of amazing video workouts created to integrate with your Fitbit goals.
For five weeks, we showed examples of these fantastic videos: one each week. Those videos are shown at the bottom of this page. Try them out a few times, then let us know in the comments how you feel.
Click here to see the 5 Fitbit workout videos.
Active Zone Minutes are the newest tool to stay “Heart Healthy”!
Fitbit enables you to see how close you are to reaching your fitness goals with a glance at your wrist. Fitbit keeps evolving so movement and fitness become a routine part of life. You’ve probably heard about 10,000 steps; that benchmark goal got the world moving more. Goals became attainable; and, with a Fitbit, easily and accurately measured. Now Fitbit is helping you move smarter with new Active Zone Minutes, a personalized feature (based on your resting heart rate and age) on the all new Charge 4. Active Zone Minutes uses your heart rate to measure the intensity of your activity. With Fitbit, you can track your progress toward a healthier lifestyle. It is found that Fitbit users not only become more active, but they also learn what kind of movement is best for their bodies. And tools like Active Zone Minutes among others, Fitbit is not just listing endless data, but giving you insight—insight into your body, including sleep patterns and heart health data that reassure you that you are on the right path.
How do you know if your heart is getting the recommended 150 minutes of moderately intense or 75 minutes of vigorous exercise each week? Fitbit makes it easy. It does the calculations for you, throughout your day, even if you don’t think that you are exercising. For example, you forgot something in your car and run to get it: that time gets included in your weekly total of Active Zone Minutes! On the app, all of the planned workouts and unplanned activity gets automatically included to your total number. Additionally, 15 minutes of vigorous intensity will add more to your weekly total versus 15 minutes of moderate intensity. Fitbit is helping you get the most out of moment. Whether you’re gardening or stroller pushing, doing yoga, a HIIT workout or cycling—it all adds up!
Fitbit delivers personalized health benefits for everyone
With Fitbit, you can track your progress toward a healthier lifestyle. Many Fitbit users have not only become more active, but they also learn what kind of movement is best for their bodies by using tools like Active Zone Minutes among others. Fitbit is not just listing endless data, but giving you insight—insight into your body, including sleep patterns and heart health data that reassure you that you are on the right path.
Who is a Fitbit really for? Anyone really, at any age. For example, with the Fitbit ACE 2, you can ensure your child’s activities are balanced between prolonged sedentary activities like gaming and intense movements like running around or biking. You don’t need to assume that their hour-long soccer practice twice a week is sufficient. Moreover, Fitbit is self-motivating. Wearing one and using the app create positive feedback for the wearer: they’ll be more self-aware of how much time they spend at each type of activity.
Older adults too will benefit. Not only will they be mindful of their weekly activity, they’ll have regular readings of their heart patterns that can inform health professionals about the state of their overall health.
Easy to use devices and mobile application
Fitbit smartwatches and trackers are comfortable to wear all day and night, with a battery that lasts for days. One of the best features of any Fitbit is that anyone can use one. Put it on and it works. It easily connects with the app and information is recorded and you have the information at your fingertips. The best example of its ease of use is how it helps you while you are even just sleeping. While you sleep, the Fitbit on your wrist is actively collecting data and making assessments of the quality of your sleep, the amount of deep sleep and light sleep, and more. It’s monitoring changes to your heart rate and breathing. Over time you can see patterns: you will learn what is “normal” sleep for you, and what is unusual for you. You don’t need to rely on folktales about what affects sleep: you’ll know what factors benefit your sleep and which ones interrupt a great sleep for you. Not too long ago, personalized health information like that was impossible to obtain by regular people in the privacy of their own homes!
Fitbit Premium takes something already great and makes it spectacular
Fitbit smartwatches and trackers connect with the Fitbit app to provide a great dynamic duo for healthy living. Being “On Fitbit” is a combination of Fitbit hardware, software, global community and services; which all come together in one place—the Fitbit app. For those looking for extra support and motivation, Fitbit Premium membership provides more personalized and actionable insights to help people eat better, sleep better, and move more. Plus, Fitbit Premium has hundreds of amazing video workouts created to integrate with your Fitbit goals.
Membership benefits include customized programs, advanced sleep tools, personal insights, mindfulness content, new challenges, wellness reports and 200+ workouts, plus popular fitness brands like barre3, Daily Burn, POPSUGAR and Yoga Studio Mind & Body. And it works: on average, users who took less than 5,000 steps per day before trying Premium took 16,000 more steps per week during the first two weeks of joining. Fitbit Premium is intrinsically motivating. It encourages people to check their stats, including heart rate and Active Zone Minutes, during a workout and at the end (I.e., calling out what your HR is currently at; explaining why checking your HR is important, etc.).
Try it out for yourself and you’ll know how well it works for your lifestyle. And let your family and friends know that Fitbit Premium has a 90-day free trial available for anyone new to Fitbit Premium to help you stay active and healthy. You can sign up for the free trial easily right in the Fitbit app.
Fitbit has done something very unique, and we can all benefit from it. They have made it easy for absolutely anyone to get more in tune with their bodies, become naturally a more active person, and gradually live a more healthy life in a way that is sustainable.
Fitbit Weekly Video Workouts
[Note: Discover these and similar workout videos in the Fitbit App.]
Week 1: Earn & Learn Active Zone Minutes with Fitbit Coach Adrian Richardson
Adrian Richardson leads an all-in-one strength and cardio workout designed to raise your heart rate and work your entire body. As you move, learn about Active Zone Minutes—Fitbit’s new stat that tracks all your heart pumping activities.
For best results, pair this workout with a Charge 4 or Charge 4 Special Edition.
Week 2: 30-Minute Intermediate Total Body Workout with Fitness Trainer Charlee Atkins
Use your Fitbit to monitor your heart rate and calories burned as you work your entire body with NYC trainer Charlee Atkins. You’ll get more from this workout with two sets of dumbbells, one light and one medium. At the end of the workout check your stats in the Fitbit App.
Pair this workout with one of the many Fitbit heart rate monitoring smartwatches available at Best Buy.
Week 3: 10-Minute Core Crucible with Fitbit Coach Adrian Richardson
Here’s an interval-based workout to earn Active Zone Minutes and forge lasting ab strength and endurance. With no equipment needed, you can do this workout anywhere anytime.
For best results, pair this workout with your favourite Fitbit smartwatch or tracker.
Week 4: 35-Minute Beginner HIIT Workout with Fitness Trainer Charlee Atkins
Warm up with mobility exercises in this dumbbell HIIT session and end with stretches after muscles are warm. The simple moves in this workout are perfect for beginners. You’ll work your entire body and get that heart rate up!
Start a workout on your Fitbit tracker or smartwatch to monitor heart rate and calories burned.
Week 5: 15-Minute At Home Bodyweight Burn with Fitbit Coach Adrian Richardson
Join Fitbit Coach Adrian for a low impact interval workout that is easy on your joints and on your downstairs neighbours’ ears. This workout will include 30 second intervals separate by 10 seconds of light cardio to keep the heart rate up.
Easily monitor your fitness journey with Fitbit and the Fitbit App.
Table of Contents
- Active Zone Minutes are the newest tool to stay “Heart Healthy”!
- Fitbit delivers personalized health benefits for everyone
- Easy to use devices and mobile application
- Fitbit Premium takes something already great and makes it spectacular
- Fitbit Weekly Video Workouts
- Week 1: Earn & Learn Active Zone Minutes with Fitbit Coach Adrian Richardson
- Week 2: 30-Minute Intermediate Total Body Workout with Fitness Trainer Charlee Atkins
- Week 3: 10-Minute Core Crucible with Fitbit Coach Adrian Richardson
- Week 4: 35-Minute Beginner HIIT Workout with Fitness Trainer Charlee Atkins
- Week 5: 15-Minute At Home Bodyweight Burn with Fitbit Coach Adrian Richardson
The Fitbit Charge 4 with GPS and a long battery life.Great for riding my bike.
My favourite is the Fitbit Charge 4 for tracking the Active Zone Minutes.
I like the Charge 4 because of the GPS feature to see how active I am throughout the day.
I like the Charge 4 because of the long battery life.
I like the Charge 4 because of the GPS feature to track my Biking..
I like the versa 2 because of the alexa integration.
The Fitbit Versa 2 is the best due the the awesome display!
I like the Fitbit Charge 4 Special Edition because of all the new features and because it has a slim look and comes with an extra strap.
My favourite Fitbit is the Versa 2 due to the dual compatibility of it being a fitness tracking and smartwatch.
I like the Fitbit Versa 2 Special Edition 40mm Smartwatch because of the integration of Alexa, and it has a nice look.
The fitbit charge 4 is my favourite for tracking my bike rides and walks.
Charge 4 has gps? Yes! And the dice is perfect for me too thanks
I really like the charge 4
I like the Fitbit Charge 4 because it has heart rate monitoring, GPS capabilities and isn’t as huge as the smartwatches (Versa line).
I like the look of the Fitbit Inspire in Lilac…it looks sleek enough to fit better on my wrist. I also like the 5 day battery life.
The Fitbit charge 4 looks good and the Active Zone Minutes feature seems like it might be useful.
My favourite is the Fitbit Charge 4 as I like the GPS function and the advanced heart rate monitoring
If these last few months has shown us anything, it is that our health is especially important. But not everyone can or wants to spend the time setting up a health regime and fitness routine to that end. So a Fitness Premium membership (which isn’t that much more expensive compared to what you’d get with a fitness centre) paired with the Fit Bit Charge 4 (the Special Ed. one) is a prime pairing for ones health goals.
I really like the Fitbit Versa 2 Special Edition because it has Alexa integration and better still it comes wrapped in a stylish copper rose-gold package, something you don’t see that often
The Fitbit charge 4 is definitely my favorite. With the GPS feature it would make it more efficient to track my morning runs which I’ve recently started.
My favourite is the Fitbit Charge 4 because of the GPS tracking and water resistance.
The heart rate monitor and the GPS on the Fitbit Charge 4 would be very handy.
The Fitbit Charge 4 because of the GPS
My favourite is the Fitbit Charge 4 because of its advanced tracking capabilities, including GPS.
I’m a fan of the charge 4 because of the slim profile!
My fav from the Fitbit line is the Fitbit Versa 2 Special Edition 40mm Smartwatch which looks elegant enough to wear to all sorts of events.
I really love the Charge series because of it size and great integration with my phone. I had the Charge HR and now the Charge 3 and whish to upgrade it to the Charge 4 (and give the older version to someone else).
The Fitbit Charge 4 would be the best option for my needs
My favourite is this right one here, the FitBit Charge 4. A great aid in a step towards great health.
Thanks so much Best Buy!
I would say the FitBit Charge 4 is my favourite as with all its wonderful features, it will definitely help me set up and keep to a fitness regimen that will ultimately lead me to live a healthier lifestyle.
Thank you Best Buy yet again for offering the opportunity to win such a beautiful and wonderful prize!
Fitbit Charge 4 because it has advanced sleep tracking also.
I like the Charge 4 because of the Active Zone minutes feature.
I like the Charge 4 because of its long battery span.
My favourite is the Charge 4 because of GPS.
Fitbit Versa 2 is my favourite <3
I like the Fitbit Charge 4 feature- Active Zone Minutes
My Favourite is the Fitbit Versa 2 because it has Alexa
I like the most features I can get.
I like the heart rate monitor.
The Charge 4 is for me since it analyzes what activities would be right for me.
I would use the Fitbit 4 for all of its capabilities, especially for its heart rate monitor as I would like to live a healthier lifestyle
Mine would have to be the Fitbit Alta, I had one for 4 years and this year it finally kicked the bucket. I put it through soo much and it never failed me, I wore it 24/7. Sometimes even forgetting to take it off when getting in the shower…oops..that being said it still kept ticking afterwards!! I love Fitbit!!
My favourite features of the Fitbit Charge 4 are the GPS and its long battery life.
The fitbit charge 4 for sure! I used to love the fitbit charge i had years ago so this would be wonderful. I like how it can tell me how long i’ve slept
Love this! My favourite fitbit is the charge 4 because of the screen options and longer battery life.
The Fitbit charge 4 is my favourite because of the many features to love: GPS, long battery life with a short charge time, and tracking sleep and activity.
The Fitbit Charge 4 is my favourite because of the style and look and also the battery life is great.
I could totally use this as I am trying to be healthier and this would help in that !
My favorite is the Fitbit Charge 4 for the heart rate monitor feature.
Favorite is Fitbit Charge 4 because of its advanced tracking capabilities.
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