Prepare for the perfect long weekend

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What does the long weekend mean to you? For some people a long weekend is an extra day to turn the alarm clock off and sleep in. For others, it’s time to turn off the work computer and turn on the home computer. While it’s great to give your brain a breather and stuff yourself with hot dogs, it’s also the perfect time to gear up, get out there, and do things you’ve been waiting all winter to do.

Camping checklist for a family camping trip

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It’s great to be impulsive, but if I know one thing for sure it’s that a family camping trip just can’t be done correctly when approached with a ‘fly by the seat of your pants’ mentality. Yes, logically you could be on the road in 20 minutes with the kids, a bunch of sleeping bags, tent, and flashlight to head off into the wild, blue yonder, but you’ll be regretting it come midnight when someone is cold, wants a very specific type of snack, or needs their nightlight to ward off the monsters in the dark.

Top 10 Wilderness Products for Back Country Camping

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  If you read the NY Times Bestseller Wild by Cheryl Strayed, then you will learn how not to pack as she did for her hike on the Pacific Coast Trail. If you haven’t read it, I would highly recommend this true story of her over 1,000 miles hike by herself to escape the loss of her mother and a broken marriage, all with no wilderness experience whatsoever. I don’t profess to be a wilderness expert although I have done a fair number of wilderness trips of at least one night, and usually more. The trick with overnight backcountry camping is not to take too much while making sure you have what you will need so you don’t get in trouble.

Feel better and look better in time for summer fun in...

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Spring has officially sprung, and with the warmer days and longer nights there also comes a sense of foreboding. It’s inevitable, but the appearance of spring means another season is right around the corner – bathing suit season. While I am generally a healthy person and stay active year-round, I tend to overindulge throughout the winter, which means that without fail, I have a few pounds to shed and some toning to do before I’m ready to bust out the bikini. Thankfully, I’ve got a few tricks up my sleeve that get me feeling better and looking better in record time.  

Shelly’s Friday Favourites – Cut down on carbs with Spaghetti Squash...

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Welcome to my life spaghetti squash! Actually, I’ve been creating spaghetti squash recipes for quite some time now. When I discovered how the golden squash will turn into noodlelike strands when you bake it, we were off to the races. It has a light flavor, so it basically blends in well with whatever sauce you’ve picked for it.

Top five features to look for in a mattress

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Did you know the average person spends almost 1/3 of their life sleeping? That’s a lot of hours spent in blissful slumber, and if you sleep at home for the most part, a lot of hours spent on your mattress. But for most people, it’s not just sleep they’re after, it’s a good night’s rest – the kind of rest that only can be had on a great mattress.

Shelly’s Friday Favourites – Easy Dinner Recipes

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It’s Easter weekend, and although it might not really feel like spring in Canada the spring activities are kicking into high gear all over the country. Softball, soccer, and other sports are all starting up again after a long winter, and between work, commuting, and all of the household fun that goes into weeknight life you’ll have less time than ever to put together dinner.   That’s why you need easy dinner recipes, and it makes it even easier if those dinner recipes come packaged with an appetizer, main course, and desert. After all, just because you’re busy doesn’t mean you shouldn’t eat like you have all the time in the world.

Discover the sleep you’ve been missing with Sealy Brand mattresses!

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The average human spends 1/3 of their lives sleeping so it’s important to find the perfect, individualized mattress for you. Here is an overview of the Sealy brand and some of the great features these mattresses have to ensure that you consistently have a comfortable and restful sleep!

Reach your fitness goals with the Garmin vivofit

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In the past year the wearable tech market has really exploded. From Bluetooth rings to Smart Eyelashes we’ve seen them all, but there’s nowhere it’s been more dominant than in the fitness category. To improve your heath and keep yourself accountable, you just can’t go wrong with a fitness band, and the latest band out of Garmin will track to improve your sleep and monitor your heart during fitness activities too.   Garmin has entered the fitness ring with the Garmin vivofit, available now at Best Buy.

Shelly’s Friday Favourites – Week Night Pasta Recipes

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Busy weeknights and casual weekends – these are the times when pasta recipes really come in handy. Even if you’re watching what you eat, pasta is a great go-to dish for anyone because it’s versatile, easy to prepare, and almost everyone loves it.