Benefits of supplements and protein powders

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Protein powders and supplements are a great addition to help keep your daily health on track and help you get the most out of your workouts.

10 fun activities to get your heart rate going

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Getting your heart rate going is good for heart health, and exercising isn't the only way to do it: there are other fun activities you can do.

Health and wellness gifts for the fitness fanatic

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There are plenty of great high- and low-tech options that help promote health and wellness for the fitness fanatic on your list, or the person who's looking to live a healthier lifestyle.

Coaching from your wrist: popular smartwatch fitness coaches

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Smartwatch fitness coaches can design programs, track workouts, and even help reduce stress. Let's explore how they work, and which coach is right for you.

Give the gift of good health this Holiday Season

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This Holiday Season, give your loved ones the devices they need to boost and monitor their health, stay motivated, and live as well as possible.

Health tech soars high at CES 2022

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Health tech is a big part of CES 2022, and there are plenty of innovations to see, from ones related to fitness, to mental wellness, and more

Health Tech at CES 2020

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Health and wellness tech is a rapidly growing category and there has been lots to see at CES 2020 in that category, from smartwatches to monitors..

The New Fabric Muse Brain-Sensing Headband Adds Go-To-Sleep Voice Guidance

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The latest version of the Muse brain sensing headband is made of more comfortable and flexible fabric and can be combined with soothing Go-to-Sleep Journeys to help you meditate and drift off to quiet slumber.

Beurer wireless wrist blood pressure monitor with app review

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If maintaining good health is important to you, click through to read my review of the Beurer Wrist Blood Pressure Monitor. It could help to save your life!

Assured Living Wellness: How to support your family member to age...

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Best Buy’s Assured Living Wellness monitoring is designed to provide caregivers with insights, peace of mind, time back to enjoy with family