How-to

For many of us, salad is what’s for dinner. It’s not a side dish that goes with something heavier, it’s the actual meal itself. Just start with your basic green leaf, add some protein, toss with dressing and you have an instant, filling dinner.   Thankfully having a salad for dinner is not something you can easily get bored of, and that’s because there are so many different types of salads, salad recipes, and salad dressing recipes to try.    

  If you’re thinking spring you’re probably also thinking about eating lighter. Maybe the weather hasn’t got the memo yet, but it’s high time to usher out the hot chocolate and warm cookies for light dishes like Greek salad.

Where I grew up, we didn’t have ‘food trends.’ Everything we ate was simple, basic, and comfortable – from roast beef and mashed potatoes to chili and mashed potatoes. If we were going to spice things up, maybe we’d have spaghetti or pizza.   So imagine my surprise when the person who did all of the cooking during my formative years, the woman who actually served me lasagna and mashed potatoes (I’m not joking), called me up and started talking to me about quinoa. And she wasn’t just calling for a definition of what quinoa is either – she was talking about her long list of personal quinoa salad recipes. I almost dropped the phone in shock. After all, quinoa doesn’t include ground beef or mashed potatoes in the ingredient list, so this was quite a detour.

The switch to Daylight Savings time is upon us again, and as of 2 am Sunday, March 9th, we’ll be springing forward by 60 minutes. Not all of Canada participates in the Daylight Savings ritual, with Saskatchewan being the main exception as they observe Central Standard Time all year round.   Some people don’t notice the switch all that much, others will flat out tell you ‘It sucks.’ It doesn’t matter which camp you’re in, because it’s coming whether we like it or not. So how do you survive the transition to Daylight Saving time?

Not satisfied with the default ringtones in iOS 7? Many iPhone owners are happy enough with “Cosmic,” “Stargaze” or classics like “Old Phone.” But if you’re bored with the ringtones you get as part of iOS 7 or you’re tired of reaching for your phone (along with dozens of people around you in the mall) every time you hear that familiar ring, maybe it’s time to change things up. Maybe you’d like a riff from your favourite song instead. While you can buy pre-made music ringtones directly from your iPhone, it’s easy to create your own from your iTunes music library. Here’s how.  

    When was the last time you cleaned your TV screen?  How did you do it? For something that you probably spend so much time looking at, you really should clean it every now and then – every HDTV needs it at some point. The screen is electrostatic so it will attract dust and dirt, plus the occasional beer or other spray won’t help you see a clear picture. Cleaning it seems like a simple thing to do, but you really need to be careful as you could ruin the screen.

I love to eat in restaurants, and I seem to love to eat in them more in the winter months when the weather is gloomy. There is always tons of cozy, comfort food choices on the menu, and spending a few hours out of the house can really brighten up a chilly day.   But what do you do when you’ve got a craving for something you’ve only had off a menu but don’t have the option of going out?  That’s where copykat recipes come in.

Don’t get me wrong, I like going out for dinner just as much as the next girl. But when it comes to Valentine’s Day, heading out to a busy restaurant isn’t my idea of a good time. Not only are they usually expensive, the atmosphere can be a little stressful with the crowds.   This Valentine’s Day why not do something a little different – stay in, prepare a good meal, and enjoy the peace and quiet. And guys, if you’re doing the cooking, you’ll score major points with your Valentine this year.

It’s no surprise people can’t seem to squeeze in their recommended daily fruit & vegetable intakes – busy lives mean dinner on the go, and dinner on the go doesn’t often include one vegetable let alone three. And no, in most circles, french fries are not considered a serving of vegetables.

I think the saddest part of the Holidays being over isn’t packing up the Christmas tree and decorations – it’s the packing up of the cookies, candy, and all of the fattening goodies to make way for healthier food on our shelves. December is definitely one of those times when people overindulge, and when January comes flying in fast and furious, it’s time to get serious about leading a healthy lifestyle again. If you’re looking for a great way to give you a kick-start, look no further than juicing.