healthy lifestyle

Electric transportation is taking off. Segway's in-store experience gives customers the chance to test their newest product line, right in the store.

Six packs, love handles, and muffin tops are all terms used to refer to the mid-section or “core.” If you’ve had a hard time transforming your “muffin top” and “love handles” to a firm mid-section find your problem in the list below and follow the solution! Through my 10 years of training people to reach their fitness goals, these are tried and tested, be aware for positive results.

Having a healthy heart should be top priority when it comes to your overall health. Read on for some great tech to help you maintain a healthy heart.

Building muscle is a term that can be easily misconstrued because automatically the vision of a hulk-size man with bulging muscles and popping veins comes up. In reality, building muscle means increasing the amount of lean tissue–which is associated with longevity and being fit. Though snaking on vegetables and eating a lower carb diet is the majority of what we read and hear, it’s not necessarily the best when it comes to building muscle. Read these workout tips to help you build muscle and preserve your fat-burning capacity!

If you suffer from allergies, let me give you few tips on how to protect your family from allergens at this time of year.

Best Buy is excited to announce that you can now get the amazing all vegetable based Vega protein powders, protein bars and more sports nutritional products online at Best Buy. To celebrate we are giving away a huge selection of Vega products in this contest on the blog. Read on to learn how to enter.

Now is a great time of year for outdoor activity in Canada. If you're tired of being cooped up inside, the time has come to get outside & enjoy life again!

If you want to stay hydrated in style this summer, then check out the S'ip by S'well personal portable water bottles at Best Buy.

“The future of hair care” is how Withings describes the Hair Coach, a smart hairbrush designed to help users manage and improve the health of their locks. Designed for those with shoulder length hair or longer, the brush offers unique features.

Wearable tech can help everyday consumers manage their health, fitness level, and conditions like high blood pressure with the help of a doctor.